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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
428 π₯
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
66
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Friday 9/8/23 @ 11:55 AM
β
311
kj
81
rpm
47
%
20
mph
30 min Chris Stapleton Ride
Hannah Corbin
View Class
Share
Saturday 9/9/23 @ 10:55 AM
218
kj
79
rpm
43
%
18
mph
Wednesday 5/17/23 @ 12:23 PM
β
309
kj
81
rpm
46
%
20
mph
30 min 2000s Pop Ride
Cody Rigsby
View Class
Share
Saturday 5/13/23 @ 10:30 AM
279
kj
78
rpm
47
%
19
mph
Wednesday 11/16/22 @ 11:59 AM
β
791
kj
97
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/16/22 @ 11:58 AM
444
kj
90
rpm
38
%
18
mph
Thursday 7/7/22 @ 10:56 AM
β
343
kj
89
rpm
46
%
21
mph
30 min David Guetta Ride
Ben Alldis
View Class
Share
Thursday 7/7/22 @ 9:58 AM
300
kj
80
rpm
48
%
20
mph
Wednesday 12/29/21 @ 1:1 PM
β
305
kj
82
rpm
48
%
20
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
Tuesday 12/28/21 @ 4:58 PM
301
kj
82
rpm
47
%
20
mph
Sunday 10/31/21 @ 12:21 AM
β
323
kj
101
rpm
41
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/20/20 @ 11:46 PM
0
kj
0
rpm
30
%
0
mph
Monday 10/4/21 @ 11:28 AM
β
377
kj
102
rpm
43
%
22
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Monday 10/4/21 @ 11:29 AM
301
kj
80
rpm
47
%
20
mph
Wednesday 7/28/21 @ 11:28 AM
β
342
kj
101
rpm
41
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 2/11/21 @ 4:45 PM
230
kj
89
rpm
39
%
18
mph
Monday 4/19/21 @ 11:26 PM
304
kj
109
rpm
39
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/11/21 @ 10:31 AM
β
305
kj
77
rpm
50
%
20
mph
Saturday 1/16/21 @ 5:58 PM
β
302
kj
75
rpm
52
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Tuesday 2/2/21 @ 12:30 AM
255
kj
74
rpm
47
%
19
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
428 π₯
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
66
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Chris Stapleton Ride
Hannah Corbin
View Class
Share
β
311
kj
Friday 9/8/23
218
kj
Saturday 9/9/23
30 min 2000s Pop Ride
Cody Rigsby
View Class
Share
β
309
kj
Wednesday 5/17/23
279
kj
Saturday 5/13/23
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
791
kj
Wednesday 11/16/22
444
kj
Wednesday 11/16/22
30 min David Guetta Ride
Ben Alldis
View Class
Share
β
343
kj
Thursday 7/7/22
300
kj
Thursday 7/7/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
β
305
kj
Wednesday 12/29/21
301
kj
Tuesday 12/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
323
kj
Sunday 10/31/21
0
kj
Tuesday 10/20/20
30 min Tabata Ride
Olivia Amato
View Class
Share
β
377
kj
Monday 10/4/21
301
kj
Monday 10/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
342
kj
Wednesday 7/28/21
230
kj
Thursday 2/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
304
kj
Monday 4/19/21
β
305
kj
Tuesday 5/11/21
30 min The Jess King Experience
Jess King
View Class
Share
β
302
kj
Saturday 1/16/21
255
kj
Tuesday 2/2/21
Previous Workouts
Next Workouts