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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
700 π₯
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Saturday 10/14/23 @ 2:7 PM
347
kj
87
rpm
47
%
21
mph
30 min Live DJ Ride
Cody Rigsby
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Sunday 10/15/23 @ 7:13 PM
β
360
kj
69
rpm
56
%
21
mph
Sunday 4/9/23 @ 2:31 PM
β
329
kj
86
rpm
45
%
21
mph
30 min EDM Ride
Jess King
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Thursday 4/6/23 @ 1:54 PM
299
kj
76
rpm
50
%
20
mph
Tuesday 2/14/23 @ 12:9 PM
β
519
kj
89
rpm
47
%
21
mph
45 min Pop Ride
Tunde Oyeneyin
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Sunday 2/12/23 @ 3:33 PM
382
kj
75
rpm
47
%
19
mph
Tuesday 12/27/22 @ 12:23 PM
β
364
kj
97
rpm
44
%
21
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Thursday 12/29/22 @ 9:36 PM
294
kj
78
rpm
49
%
20
mph
Sunday 8/8/21 @ 1:24 PM
β
232
kj
102
rpm
41
%
21
mph
20 min Pop Ride
Hannah Corbin
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Sunday 8/8/21 @ 1:24 PM
202
kj
70
rpm
53
%
20
mph
Tuesday 7/27/21 @ 11:33 AM
β
357
kj
104
rpm
41
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 1/26/21 @ 12:25 AM
275
kj
73
rpm
50
%
19
mph
Monday 6/28/21 @ 11:12 PM
β
163
kj
101
rpm
41
%
21
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 9/10/20 @ 4:51 PM
60
kj
76
rpm
35
%
14
mph
Tuesday 5/18/21 @ 12:16 PM
β
507
kj
105
rpm
41
%
21
mph
45 min Pop Ride
Kendall Toole
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Share
Sunday 5/16/21 @ 1:26 PM
400
kj
73
rpm
49
%
19
mph
Wednesday 2/17/21 @ 1:10 PM
β
296
kj
87
rpm
45
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/17/21 @ 12:21 AM
258
kj
76
rpm
47
%
19
mph
Monday 10/19/20 @ 10:11 PM
137
kj
77
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 10/24/20 @ 1:33 PM
β
237
kj
68
rpm
50
%
18
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
700 π₯
Beat carlygoldin
VS
carlygoldin
Gulf Coast
106
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
347
kj
Saturday 10/14/23
β
360
kj
Sunday 10/15/23
30 min EDM Ride
Jess King
View Class
Share
β
329
kj
Sunday 4/9/23
299
kj
Thursday 4/6/23
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
519
kj
Tuesday 2/14/23
382
kj
Sunday 2/12/23
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
β
364
kj
Tuesday 12/27/22
294
kj
Thursday 12/29/22
20 min Pop Ride
Hannah Corbin
View Class
Share
β
232
kj
Sunday 8/8/21
202
kj
Sunday 8/8/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
357
kj
Tuesday 7/27/21
275
kj
Tuesday 1/26/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
163
kj
Monday 6/28/21
60
kj
Thursday 9/10/20
45 min Pop Ride
Kendall Toole
View Class
Share
β
507
kj
Tuesday 5/18/21
400
kj
Sunday 5/16/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
296
kj
Wednesday 2/17/21
258
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
View Class
Share
137
kj
Monday 10/19/20
β
237
kj
Saturday 10/24/20
Previous Workouts
Next Workouts