Shake and Bake
VS
Workouts
Monday 6/12/23 @ 10:55 AM
✅
375kj
95rpm
45%
22mph
Friday 6/30/23 @ 10:37 PM
205kj
78rpm
41%
17mph
Friday 1/20/23 @ 11:57 AM
✅
332kj
87rpm
46%
21mph
Saturday 1/21/23 @ 9:29 PM
202kj
73rpm
43%
17mph
Friday 8/26/22 @ 10:59 AM
✅
364kj
91rpm
47%
21mph
Saturday 8/27/22 @ 6:10 PM
209kj
75rpm
43%
17mph
Wednesday 7/27/22 @ 11:26 AM
✅
256kj
93rpm
46%
22mph
Wednesday 8/3/22 @ 10:26 PM
124kj
77rpm
41%
16mph
Tuesday 3/1/22 @ 12:3 AM
✅
194kj
76rpm
49%
20mph
Sunday 2/27/22 @ 5:32 PM
108kj
76rpm
38%
15mph
Saturday 1/29/22 @ 1:13 AM
✅
161kj
86rpm
47%
20mph
Saturday 1/29/22 @ 9:46 PM
79kj
88rpm
34%
15mph
Friday 12/10/21 @ 12:9 PM
✅
241kj
99rpm
45%
21mph
Saturday 12/11/21 @ 9:19 PM
116kj
78rpm
39%
15mph
Friday 6/4/21 @ 4:4 PM
✅
323kj
102rpm
40%
21mph
Saturday 11/14/20 @ 10:30 PM
190kj
78rpm
40%
16mph
Monday 5/10/21 @ 11:51 AM
✅
334kj
103rpm
41%
21mph
Sunday 5/9/21 @ 4:57 PM
178kj
68rpm
43%
16mph
Saturday 10/17/20 @ 10:35 PM
139kj
79rpm
35%
14mph
Wednesday 10/7/20 @ 10:13 PM
✅
171kj
79rpm
38%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
221
🔥
VS
badassrockstar
new rochelle
2