Shake and Bake
VS
Workouts
Monday 12/5/22 @ 1:16 PM
✅
331kj
85rpm
47%
21mph
Friday 12/15/23 @ 6:35 PM
191kj
76rpm
41%
16mph
Sunday 3/19/23 @ 3:58 PM
✅
89kj
83rpm
44%
19mph
Friday 3/10/23 @ 2:31 PM
46kj
75rpm
36%
14mph
Wednesday 9/7/22 @ 12:20 PM
✅
340kj
90rpm
45%
21mph
Thursday 9/8/22 @ 11:30 AM
202kj
77rpm
42%
17mph
Saturday 2/26/22 @ 2:25 PM
✅
406kj
90rpm
49%
22mph
Monday 2/28/22 @ 11:32 AM
233kj
85rpm
41%
18mph
Sunday 1/2/22 @ 1:49 AM
✅
163kj
80rpm
50%
21mph
Tuesday 12/28/21 @ 5:48 PM
99kj
81rpm
40%
17mph
Thursday 12/23/21 @ 2:28 PM
✅
385kj
104rpm
44%
22mph
Monday 12/27/21 @ 2:6 AM
179kj
91rpm
35%
16mph
Monday 11/22/21 @ 11:45 AM
✅
240kj
96rpm
43%
21mph
Monday 11/22/21 @ 1:6 AM
100kj
81rpm
36%
15mph
Sunday 9/19/21 @ 6:37 PM
✅
121kj
104rpm
43%
21mph
Thursday 8/12/21 @ 10:47 PM
30kj
70rpm
31%
12mph
Monday 4/19/21 @ 11:26 PM
✅
304kj
109rpm
39%
20mph
Tuesday 4/20/21 @ 9:48 AM
274kj
81rpm
45%
19mph
Saturday 4/17/21 @ 3:4 PM
✅
545kj
104rpm
37%
19mph
Sunday 1/24/21 @ 11:50 PM
488kj
83rpm
43%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
ashb_movin
Oklahoma
19
Workouts
99
kj
Tuesday 12/28/21
488
kj
Sunday 1/24/21