Shake and Bake
Workouts
Sunday 8/8/21 @ 1:51 PM
124kj
107rpm
41%
22mph
Wednesday 3/22/23 @ 12:27 PM
✅
183kj
87rpm
57%
25mph
Sunday 9/12/21 @ 12:31 PM
121kj
100rpm
43%
21mph
Wednesday 3/15/23 @ 10:6 AM
✅
158kj
84rpm
55%
24mph
Saturday 5/22/21 @ 2:34 PM
318kj
104rpm
40%
20mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 11/18/21 @ 1:31 AM
383kj
101rpm
43%
22mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 4/8/21 @ 11:30 AM
269kj
102rpm
38%
19mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Friday 12/17/21 @ 11:19 AM
371kj
101rpm
44%
22mph
Thursday 5/26/22 @ 10:39 AM
✅
490kj
86rpm
55%
24mph
Wednesday 4/7/21 @ 11:30 AM
266kj
101rpm
38%
19mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Thursday 8/5/21 @ 11:29 AM
229kj
101rpm
41%
21mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Thursday 4/15/21 @ 11:17 AM
406kj
103rpm
38%
19mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Wednesday 2/3/21 @ 1:39 AM
493kj
96rpm
38%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Workouts
318
kj
Saturday 5/22/21
383
kj
Thursday 11/18/21
269
kj
Thursday 4/8/21
371
kj
Friday 12/17/21
266
kj
Wednesday 4/7/21
406
kj
Thursday 4/15/21
493
kj
Wednesday 2/3/21