Shake and Bake
Workouts
Wednesday 7/28/21 @ 11:28 AM
✅
342kj
101rpm
41%
21mph
Tuesday 4/5/22 @ 12:29 PM
284kj
88rpm
43%
19mph
Sunday 6/20/21 @ 12:42 PM
✅
108kj
101rpm
40%
21mph
Friday 8/20/21 @ 12:54 PM
62kj
85rpm
37%
16mph
Friday 12/17/21 @ 11:50 AM
✅
365kj
101rpm
44%
22mph
Tuesday 1/25/22 @ 1:28 PM
271kj
86rpm
43%
19mph
Saturday 4/17/21 @ 3:4 PM
545kj
104rpm
37%
19mph
Saturday 10/22/22 @ 4:29 PM
✅
557kj
85rpm
43%
19mph
Thursday 7/7/22 @ 10:56 AM
✅
343kj
89rpm
46%
21mph
Thursday 7/7/22 @ 12:23 PM
299kj
79rpm
48%
20mph
Monday 11/15/21 @ 11:21 AM
✅
531kj
100rpm
42%
21mph
Thursday 2/3/22 @ 1:22 PM
434kj
75rpm
49%
20mph
Wednesday 12/29/21 @ 1:1 PM
✅
305kj
82rpm
48%
20mph
Monday 1/3/22 @ 1:5 PM
298kj
84rpm
46%
20mph
Thursday 9/2/21 @ 11:26 PM
✅
183kj
104rpm
42%
22mph
Wednesday 10/6/21 @ 12:47 PM
78kj
83rpm
35%
15mph
Wednesday 8/4/21 @ 10:48 AM
✅
578kj
102rpm
42%
22mph
Tuesday 4/13/21 @ 11:55 AM
472kj
87rpm
45%
20mph
Monday 6/21/21 @ 11:0 AM
✅
505kj
103rpm
40%
21mph
Sunday 6/27/21 @ 1:34 PM
453kj
86rpm
46%
20mph
Workouts
284
kj
Tuesday 4/5/22
271
kj
Tuesday 1/25/22
545
kj
Saturday 4/17/21
298
kj
Monday 1/3/22