Shake and Bake

Workouts

Thursday 11/24/22 @ 2:59 PM
567kj
92rpm
48%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 11:10 PM
259kj
65rpm
44%
16mph
Thursday 10/14/21 @ 1:20 AM
338kj
101rpm
42%
21mph
30 min Disney on Broadway Ride
Sam Yo
Sunday 9/3/23 @ 8:35 PM
136kj
58rpm
43%
14mph
Friday 2/11/22 @ 2:57 PM
263kj
94rpm
48%
22mph
20 min Fiesta Latina Ride
Camila Ramón
Sunday 3/19/23 @ 6:50 PM
109kj
64rpm
43%
16mph
Friday 9/2/22 @ 12:2 PM
362kj
95rpm
45%
21mph
30 min AFO Ride: Lil Baby
Alex Toussaint
Thursday 12/29/22 @ 2:44 PM
163kj
56rpm
47%
16mph
Tuesday 12/27/22 @ 12:23 PM
364kj
97rpm
44%
21mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 12/27/22 @ 10:33 AM
159kj
66rpm
42%
15mph
Friday 12/3/21 @ 12:55 AM
428kj
106rpm
44%
23mph
30 min The Jess King Experience
Jess King
Thursday 11/10/22 @ 10:7 PM
174kj
65rpm
44%
16mph
Tuesday 7/5/22 @ 12:13 PM
221kj
82rpm
48%
21mph
20 min Wimbledon Ride
Bradley Rose
Thursday 9/29/22 @ 9:27 PM
112kj
70rpm
42%
16mph
Saturday 4/16/22 @ 4:15 PM
231kj
91rpm
45%
21mph
20 min Paramore Ride
Bradley Rose
Saturday 4/16/22 @ 1:15 PM
90kj
77rpm
36%
14mph
Thursday 12/2/21 @ 1:31 AM
375kj
106rpm
43%
22mph
30 min WHM Celebration Ride
Jess King
Thursday 7/22/21 @ 2:5 PM
147kj
62rpm
43%
15mph
Wednesday 9/15/21 @ 12:21 PM
121kj
102rpm
43%
21mph
10 min Low Impact Ride
Bradley Rose
Thursday 9/9/21 @ 9:2 PM
41kj
68rpm
38%
14mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
567 kj
Thursday 11/24/22
259 kj
Thursday 11/24/22
30 min Disney on Broadway Ride
Sam Yo
338 kj
Thursday 10/14/21
136 kj
Sunday 9/3/23
20 min Fiesta Latina Ride
Camila Ramón
263 kj
Friday 2/11/22
109 kj
Sunday 3/19/23
30 min AFO Ride: Lil Baby
Alex Toussaint
362 kj
Friday 9/2/22
163 kj
Thursday 12/29/22
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
364 kj
Tuesday 12/27/22
159 kj
Tuesday 12/27/22
30 min The Jess King Experience
Jess King
428 kj
Friday 12/3/21
174 kj
Thursday 11/10/22
20 min Wimbledon Ride
Bradley Rose
221 kj
Tuesday 7/5/22
112 kj
Thursday 9/29/22
20 min Paramore Ride
Bradley Rose
231 kj
Saturday 4/16/22
90 kj
Saturday 4/16/22
30 min WHM Celebration Ride
Jess King
375 kj
Thursday 12/2/21
147 kj
Thursday 7/22/21
10 min Low Impact Ride
Bradley Rose
121 kj
Wednesday 9/15/21
41 kj
Thursday 9/9/21