Shake and Bake
Workouts
Friday 5/7/21 @ 9:13 AM
627kj
91rpm
40%
19mph
Friday 5/7/21 @ 10:23 PM
✅
650kj
88rpm
42%
19mph
Monday 7/11/22 @ 9:17 AM
360kj
89rpm
39%
18mph
Tuesday 12/5/23 @ 6:46 PM
✅
521kj
89rpm
46%
21mph
Sunday 9/24/23 @ 1:9 PM
612kj
90rpm
40%
18mph
Saturday 4/2/22 @ 6:52 PM
✅
776kj
93rpm
43%
20mph
Sunday 1/22/23 @ 1:38 PM
458kj
89rpm
39%
18mph
Wednesday 1/18/23 @ 6:45 PM
✅
612kj
95rpm
42%
20mph
Friday 9/9/22 @ 1:26 PM
224kj
86rpm
40%
17mph
Sunday 9/27/20 @ 3:29 PM
✅
279kj
85rpm
44%
19mph
Sunday 3/27/22 @ 12:1 PM
520kj
81rpm
45%
19mph
Sunday 4/10/22 @ 2:7 PM
✅
661kj
81rpm
50%
21mph
Saturday 3/26/22 @ 12:40 PM
411kj
85rpm
44%
19mph
Friday 7/3/20 @ 6:14 PM
✅
414kj
76rpm
48%
19mph
Sunday 6/27/21 @ 11:42 AM
✅
259kj
88rpm
42%
19mph
Saturday 6/26/21 @ 4:39 PM
251kj
78rpm
45%
18mph
Wednesday 4/21/21 @ 9:19 AM
250kj
83rpm
43%
18mph
Thursday 4/22/21 @ 9:54 PM
✅
250kj
76rpm
46%
18mph
Saturday 2/6/21 @ 12:56 PM
✅
256kj
99rpm
38%
19mph
Saturday 2/20/21 @ 3:28 PM
253kj
98rpm
38%
18mph
Workouts
627
kj
Friday 5/7/21
612
kj
Sunday 9/24/23
458
kj
Sunday 1/22/23
224
kj
Friday 9/9/22
411
kj
Saturday 3/26/22
253
kj
Saturday 2/20/21