Shake and Bake
Workouts
Friday 10/1/21 @ 12:5 PM
✅
171kj
73rpm
48%
19mph
Tuesday 10/12/21 @ 3:8 PM
95kj
71rpm
39%
15mph
Wednesday 6/2/21 @ 10:28 AM
✅
250kj
72rpm
48%
18mph
Friday 6/4/21 @ 1:15 PM
182kj
70rpm
43%
16mph
Saturday 1/30/21 @ 12:46 PM
✅
364kj
72rpm
48%
18mph
Tuesday 12/29/20 @ 10:40 PM
285kj
70rpm
44%
16mph
Wednesday 1/27/21 @ 11:14 AM
✅
271kj
72rpm
50%
19mph
Monday 12/14/20 @ 12:51 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 10:41 AM
✅
232kj
65rpm
52%
19mph
Friday 8/21/20 @ 1:48 PM
188kj
65rpm
45%
16mph
Wednesday 10/16/19 @ 10:30 AM
✅
260kj
78rpm
45%
19mph
Friday 2/28/20 @ 3:24 PM
181kj
77rpm
40%
16mph
Monday 1/20/20 @ 2:38 PM
✅
161kj
83rpm
42%
18mph
Saturday 9/7/19 @ 7:54 PM
79kj
77rpm
33%
14mph
Monday 11/25/19 @ 11:29 AM
✅
264kj
71rpm
49%
19mph
Friday 11/22/19 @ 1:55 PM
246kj
67rpm
52%
19mph
Wednesday 9/11/19 @ 10:31 AM
✅
275kj
75rpm
48%
19mph
Thursday 11/14/19 @ 2:1 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 10:30 AM
✅
267kj
75rpm
47%
19mph
Saturday 10/19/19 @ 1:4 PM
kj
rpm
%
0mph
Workouts
285
kj
Tuesday 12/29/20
188
kj
Friday 8/21/20
79
kj
Saturday 9/7/19