Shake and Bake
Workouts
Monday 12/11/23 @ 11:29 AM
✅
219kj
72rpm
45%
17mph
Friday 12/8/23 @ 10:26 PM
127kj
74rpm
34%
13mph
Tuesday 11/22/22 @ 11:33 AM
✅
244kj
74rpm
46%
18mph
Monday 11/21/22 @ 3:56 PM
kj
rpm
%
0mph
Wednesday 2/15/23 @ 12:34 PM
✅
232kj
75rpm
45%
18mph
Thursday 2/16/23 @ 1:0 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 10:30 AM
✅
259kj
69rpm
49%
18mph
Tuesday 8/25/20 @ 9:53 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 10:28 AM
✅
243kj
75rpm
45%
18mph
Friday 8/14/20 @ 5:13 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 7:3 PM
✅
301kj
71rpm
52%
20mph
Wednesday 2/26/20 @ 5:51 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 9:38 PM
✅
393kj
71rpm
49%
19mph
Friday 2/21/20 @ 3:33 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:32 PM
✅
88kj
66rpm
51%
19mph
Sunday 3/22/20 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 11:28 AM
✅
263kj
68rpm
50%
19mph
Friday 12/6/19 @ 9:54 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 11:37 AM
✅
176kj
69rpm
50%
19mph
Sunday 9/29/19 @ 4:38 PM
kj
rpm
%
0mph
Workouts
127
kj
Friday 12/8/23