Shake and Bake
Workouts
Friday 11/11/22 @ 11:35 AM
237kj
71rpm
47%
18mph
Friday 1/20/23 @ 5:6 AM
✅
240kj
74rpm
46%
18mph
Friday 12/17/21 @ 10:44 AM
✅
259kj
72rpm
48%
19mph
Thursday 1/12/23 @ 1:54 AM
226kj
72rpm
45%
17mph
Wednesday 3/31/21 @ 10:28 AM
240kj
79rpm
45%
18mph
Sunday 4/18/21 @ 4:52 PM
✅
243kj
81rpm
43%
18mph
Monday 7/6/20 @ 12:30 PM
✅
415kj
77rpm
48%
19mph
Friday 7/3/20 @ 1:27 AM
389kj
82rpm
44%
19mph
Sunday 2/9/20 @ 11:27 PM
371kj
71rpm
53%
20mph
Saturday 6/6/20 @ 2:58 PM
✅
388kj
83rpm
43%
19mph
Wednesday 6/3/20 @ 10:28 AM
✅
279kj
76rpm
48%
19mph
Tuesday 6/2/20 @ 1:38 AM
270kj
82rpm
45%
19mph
Friday 5/15/20 @ 1:48 AM
✅
200kj
74rpm
51%
20mph
Sunday 5/10/20 @ 4:36 PM
165kj
82rpm
44%
18mph
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Saturday 5/9/20 @ 7:17 PM
265kj
79rpm
46%
19mph
Friday 4/3/20 @ 12:42 PM
✅
426kj
73rpm
50%
19mph
Monday 5/4/20 @ 6:7 PM
412kj
81rpm
46%
19mph
Tuesday 2/4/20 @ 11:31 AM
✅
263kj
71rpm
49%
19mph
Friday 4/3/20 @ 11:1 PM
237kj
80rpm
44%
18mph
Workouts
240
kj
Wednesday 3/31/21
371
kj
Sunday 2/9/20