Shake and Bake
Workouts
Thursday 10/15/20 @ 11:1 AM
✅
256kj
79rpm
46%
19mph
Sunday 10/24/21 @ 12:20 PM
95kj
68rpm
33%
12mph
Thursday 3/4/21 @ 1:38 PM
✅
136kj
68rpm
51%
19mph
Sunday 3/28/21 @ 12:57 PM
68kj
68rpm
39%
14mph
Monday 3/15/21 @ 10:30 AM
✅
268kj
73rpm
49%
19mph
Sunday 12/29/19 @ 12:51 PM
128kj
63rpm
39%
14mph
Friday 9/11/20 @ 10:29 AM
✅
273kj
74rpm
48%
19mph
Sunday 2/7/21 @ 3:23 PM
135kj
64rpm
40%
14mph
Sunday 12/6/20 @ 1:30 PM
✅
175kj
68rpm
50%
19mph
Friday 12/4/20 @ 2:9 PM
81kj
61rpm
40%
14mph
Saturday 11/21/20 @ 1:16 PM
✅
179kj
72rpm
49%
19mph
Tuesday 8/18/20 @ 12:32 PM
74kj
59rpm
39%
13mph
Thursday 3/26/20 @ 10:17 PM
✅
166kj
77rpm
45%
18mph
Saturday 3/28/20 @ 11:34 AM
87kj
71rpm
37%
14mph
Wednesday 9/9/20 @ 9:57 AM
✅
269kj
73rpm
48%
19mph
Sunday 9/13/20 @ 12:34 PM
130kj
66rpm
39%
14mph
Friday 2/21/20 @ 11:27 AM
✅
258kj
73rpm
48%
19mph
Tuesday 3/3/20 @ 12:8 PM
132kj
69rpm
38%
14mph
Monday 11/11/19 @ 11:25 AM
✅
274kj
68rpm
52%
19mph
Monday 11/11/19 @ 1:49 PM
143kj
67rpm
40%
15mph