Shake and Bake
Workouts
Friday 5/14/21 @ 10:30 AM
✅
242kj
67rpm
49%
18mph
Wednesday 6/16/21 @ 2:11 AM
180kj
60rpm
46%
15mph
Tuesday 4/27/21 @ 10:47 AM
✅
141kj
72rpm
50%
19mph
Thursday 6/10/21 @ 4:19 PM
102kj
75rpm
43%
17mph
Tuesday 8/18/20 @ 10:31 AM
✅
270kj
76rpm
47%
19mph
Thursday 8/6/20 @ 9:58 PM
229kj
72rpm
47%
18mph
Friday 6/26/20 @ 10:31 AM
✅
289kj
71rpm
51%
19mph
Tuesday 7/14/20 @ 10:3 PM
219kj
69rpm
46%
17mph
Wednesday 9/4/19 @ 10:23 AM
✅
191kj
72rpm
50%
19mph
Tuesday 1/21/20 @ 2:56 AM
135kj
77rpm
42%
17mph
Tuesday 12/17/19 @ 11:45 AM
✅
126kj
75rpm
46%
18mph
Tuesday 12/17/19 @ 2:24 AM
103kj
82rpm
40%
17mph
Wednesday 10/16/19 @ 10:30 AM
✅
260kj
78rpm
45%
19mph
Monday 10/21/19 @ 1:58 AM
217kj
85rpm
40%
17mph
Sunday 10/6/19 @ 1:10 PM
✅
274kj
76rpm
47%
19mph
Wednesday 10/9/19 @ 12:41 AM
199kj
81rpm
40%
17mph
Friday 8/30/19 @ 10:57 AM
✅
141kj
79rpm
47%
19mph
Sunday 9/8/19 @ 8:22 PM
127kj
87rpm
42%
18mph
Thursday 8/8/19 @ 10:28 AM
✅
283kj
75rpm
48%
19mph
Friday 9/6/19 @ 10:59 PM
208kj
82rpm
41%
17mph
Workouts
180
kj
Wednesday 6/16/21
229
kj
Thursday 8/6/20
219
kj
Tuesday 7/14/20
103
kj
Tuesday 12/17/19
199
kj
Wednesday 10/9/19