Shake and Bake
Workouts
Sunday 11/3/19 @ 4:42 PM
307kj
83rpm
40%
17mph
Saturday 3/25/23 @ 3:58 PM
✅
534kj
84rpm
49%
21mph
Tuesday 10/22/19 @ 1:0 PM
320kj
75rpm
43%
17mph
Friday 12/2/22 @ 2:50 PM
✅
525kj
78rpm
51%
21mph
Monday 5/31/21 @ 4:58 PM
393kj
76rpm
41%
16mph
Wednesday 9/29/21 @ 11:14 AM
✅
723kj
82rpm
50%
21mph
Tuesday 4/27/21 @ 3:41 PM
313kj
75rpm
43%
17mph
Saturday 5/1/21 @ 4:9 PM
✅
621kj
84rpm
53%
22mph
Friday 2/7/20 @ 3:52 PM
164kj
69rpm
49%
18mph
Tuesday 2/11/20 @ 1:37 AM
✅
287kj
76rpm
58%
23mph
Saturday 2/8/20 @ 3:27 PM
305kj
78rpm
41%
17mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Wednesday 8/7/19 @ 1:13 PM
307kj
73rpm
44%
17mph
Sunday 8/4/19 @ 12:54 AM
✅
631kj
81rpm
54%
22mph
Thursday 7/18/19 @ 1:12 PM
220kj
74rpm
45%
17mph
Saturday 7/27/19 @ 6:6 PM
✅
414kj
78rpm
56%
22mph
Saturday 7/13/19 @ 3:40 PM
204kj
75rpm
43%
17mph
Friday 7/19/19 @ 1:35 AM
✅
373kj
85rpm
50%
21mph
Monday 6/3/19 @ 2:38 PM
226kj
79rpm
43%
17mph
Tuesday 6/4/19 @ 1:31 AM
✅
346kj
83rpm
50%
21mph
Workouts
164
kj
Friday 2/7/20
305
kj
Saturday 2/8/20
204
kj
Saturday 7/13/19