Shake and Bake
VS
Workouts
Tuesday 12/1/20 @ 12:41 AM
487kj
79rpm
44%
18mph
Saturday 11/7/20 @ 9:15 PM
✅
574kj
90rpm
43%
20mph
Monday 3/21/22 @ 11:17 PM
288kj
79rpm
38%
16mph
Saturday 3/19/22 @ 9:58 PM
✅
395kj
86rpm
42%
19mph
Monday 11/25/19 @ 1:59 PM
✅
242kj
79rpm
43%
18mph
Wednesday 11/20/19 @ 5:15 PM
201kj
84rpm
39%
17mph
Sunday 9/15/19 @ 2:17 AM
262kj
70rpm
40%
15mph
Wednesday 9/11/19 @ 11:25 PM
✅
437kj
81rpm
47%
20mph
Thursday 2/14/19 @ 3:40 AM
23kj
67rpm
30%
11mph
Monday 7/1/19 @ 1:38 PM
✅
67kj
88rpm
38%
17mph
Tuesday 3/12/19 @ 12:49 AM
310kj
67rpm
42%
16mph
Friday 2/15/19 @ 10:50 PM
✅
455kj
81rpm
47%
20mph
Saturday 2/9/19 @ 5:45 PM
673kj
78rpm
46%
19mph
Saturday 2/9/19 @ 5:45 PM
✅
750kj
82rpm
47%
20mph
Monday 12/31/18 @ 1:31 PM
534kj
83rpm
43%
18mph
Monday 12/31/18 @ 1:30 PM
✅
625kj
91rpm
44%
20mph
Friday 12/21/18 @ 2:54 PM
198kj
86rpm
45%
20mph
Thursday 12/27/18 @ 6:40 PM
✅
218kj
90rpm
46%
20mph
Wednesday 9/19/18 @ 1:0 PM
359kj
84rpm
41%
18mph
Wednesday 9/19/18 @ 2:8 PM
✅
435kj
85rpm
45%
20mph
alypaly
Nebraska⚡️
31
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
230
🔥
Workouts
487
kj
Tuesday 12/1/20
201
kj
Wednesday 11/20/19
673
kj
Saturday 2/9/19
359
kj
Wednesday 9/19/18