Shake and Bake
Workouts
Friday 7/7/23 @ 12:10 AM
✅
320kj
69rpm
44%
17mph
Tuesday 6/28/22 @ 12:55 AM
238kj
74rpm
38%
15mph
Saturday 4/22/23 @ 12:30 AM
✅
284kj
76rpm
38%
16mph
Wednesday 2/10/21 @ 2:30 PM
234kj
72rpm
38%
15mph
Friday 1/29/21 @ 1:57 AM
✅
362kj
79rpm
41%
17mph
Tuesday 7/5/22 @ 3:32 AM
253kj
70rpm
41%
16mph
Tuesday 4/5/22 @ 11:59 PM
✅
266kj
70rpm
40%
15mph
Monday 8/23/21 @ 1:27 PM
234kj
73rpm
38%
15mph
Wednesday 1/20/21 @ 2:55 AM
✅
340kj
78rpm
42%
17mph
Monday 1/11/21 @ 2:29 PM
229kj
74rpm
38%
15mph
Wednesday 9/30/20 @ 12:9 AM
✅
212kj
77rpm
43%
17mph
Wednesday 8/12/20 @ 11:28 PM
163kj
74rpm
39%
16mph
Thursday 10/17/19 @ 4:35 AM
53kj
79rpm
31%
13mph
Monday 11/4/19 @ 3:47 AM
✅
81kj
77rpm
38%
15mph
Friday 1/18/19 @ 2:44 AM
257kj
75rpm
39%
16mph
Tuesday 1/22/19 @ 4:39 AM
✅
276kj
75rpm
41%
16mph
Thursday 11/22/18 @ 3:29 PM
329kj
75rpm
42%
16mph
Thursday 11/22/18 @ 3:27 PM
✅
346kj
83rpm
42%
18mph
Saturday 3/31/18 @ 9:48 PM
✅
448kj
76rpm
43%
17mph
Tuesday 2/27/18 @ 11:1 AM
439kj
77rpm
43%
18mph
Workouts
238
kj
Tuesday 6/28/22
234
kj
Monday 8/23/21
229
kj
Monday 1/11/21