Shake and Bake
Workouts
Friday 2/2/24 @ 1:37 AM
429kj
77rpm
41%
17mph
Thursday 1/20/22 @ 9:25 PM
✅
785kj
88rpm
48%
22mph
Tuesday 1/30/24 @ 12:55 AM
325kj
81rpm
39%
17mph
Saturday 1/27/24 @ 4:58 PM
✅
579kj
94rpm
47%
22mph
Thursday 1/4/24 @ 12:55 AM
308kj
78rpm
39%
16mph
Wednesday 6/8/22 @ 8:16 PM
✅
598kj
94rpm
47%
22mph
Sunday 11/3/19 @ 3:36 PM
537kj
79rpm
46%
19mph
Sunday 10/27/19 @ 9:41 PM
✅
922kj
80rpm
58%
23mph
Saturday 7/13/19 @ 5:31 PM
543kj
78rpm
44%
18mph
Wednesday 10/7/20 @ 8:46 PM
✅
961kj
78rpm
58%
24mph
Tuesday 12/18/18 @ 1:54 PM
408kj
81rpm
45%
19mph
Wednesday 6/10/20 @ 9:9 PM
✅
683kj
83rpm
55%
23mph
Friday 8/3/18 @ 12:41 PM
249kj
81rpm
36%
15mph
Thursday 2/28/19 @ 1:34 PM
✅
473kj
82rpm
48%
20mph
Saturday 10/13/18 @ 12:31 PM
124kj
81rpm
39%
16mph
Monday 12/31/18 @ 10:41 PM
✅
281kj
81rpm
55%
23mph
Monday 7/2/18 @ 4:43 AM
238kj
85rpm
41%
18mph
Monday 6/25/18 @ 12:18 PM
✅
365kj
84rpm
50%
21mph
Sunday 7/1/18 @ 2:58 PM
335kj
80rpm
42%
17mph
Sunday 7/1/18 @ 2:52 PM
✅
625kj
87rpm
52%
23mph
Workouts
429
kj
Friday 2/2/24
325
kj
Tuesday 1/30/24
308
kj
Thursday 1/4/24
537
kj
Sunday 11/3/19
408
kj
Tuesday 12/18/18