Shake and Bake
Workouts
Sunday 4/16/23 @ 10:3 PM
264kj
76rpm
38%
16mph
Tuesday 3/28/23 @ 1:28 PM
✅
386kj
81rpm
45%
19mph
Tuesday 12/1/20 @ 12:41 AM
487kj
79rpm
44%
18mph
Tuesday 11/10/20 @ 2:18 PM
✅
604kj
67rpm
54%
20mph
Monday 3/21/22 @ 11:17 PM
288kj
79rpm
38%
16mph
Friday 1/7/22 @ 2:16 PM
✅
428kj
76rpm
48%
19mph
Saturday 2/9/19 @ 5:45 PM
673kj
78rpm
46%
19mph
Sunday 10/4/20 @ 2:32 PM
✅
769kj
64rpm
57%
20mph
Saturday 4/6/19 @ 5:8 PM
354kj
82rpm
42%
18mph
Thursday 10/1/20 @ 1:18 PM
✅
434kj
70rpm
51%
20mph
Wednesday 12/18/19 @ 2:13 PM
400kj
81rpm
45%
19mph
Thursday 12/19/19 @ 2:15 PM
✅
416kj
75rpm
48%
19mph
Tuesday 8/20/19 @ 12:55 PM
396kj
82rpm
44%
19mph
Saturday 8/17/19 @ 2:11 PM
✅
411kj
73rpm
49%
19mph
Thursday 2/14/19 @ 3:40 AM
23kj
67rpm
30%
11mph
Sunday 2/10/19 @ 3:24 PM
✅
51kj
81rpm
36%
15mph
Tuesday 1/29/19 @ 2:38 PM
361kj
86rpm
41%
18mph
Wednesday 1/30/19 @ 2:8 PM
✅
382kj
77rpm
46%
19mph
Monday 12/31/18 @ 1:31 PM
534kj
83rpm
43%
18mph
Sunday 12/30/18 @ 3:49 PM
✅
560kj
63rpm
56%
19mph
Workouts
264
kj
Sunday 4/16/23
487
kj
Tuesday 12/1/20
673
kj
Saturday 2/9/19
354
kj
Saturday 4/6/19
400
kj
Wednesday 12/18/19
396
kj
Tuesday 8/20/19
361
kj
Tuesday 1/29/19