Shake and Bake
VS
Workouts
Thursday 7/23/20 @ 6:33 PM
346kj
83rpm
41%
18mph
Tuesday 7/21/20 @ 8:58 PM
✅
568kj
86rpm
50%
22mph
Sunday 3/1/20 @ 3:58 AM
293kj
86rpm
38%
17mph
Thursday 12/24/20 @ 5:10 PM
✅
534kj
97rpm
46%
21mph
Sunday 11/22/20 @ 11:12 PM
✅
440kj
75rpm
44%
18mph
Saturday 9/26/20 @ 11:57 AM
kj
rpm
%
0mph
Friday 10/9/20 @ 9:21 PM
302kj
92rpm
35%
16mph
Monday 4/27/20 @ 8:30 PM
✅
524kj
91rpm
44%
20mph
Tuesday 7/21/20 @ 1:37 AM
642kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 2:27 PM
✅
1115kj
85rpm
50%
22mph
Wednesday 7/15/20 @ 9:41 PM
314kj
83rpm
38%
16mph
Tuesday 7/16/19 @ 8:57 PM
✅
468kj
87rpm
42%
19mph
Tuesday 4/14/20 @ 9:14 PM
316kj
80rpm
41%
17mph
Monday 4/13/20 @ 6:0 PM
✅
566kj
90rpm
48%
22mph
Monday 12/30/19 @ 10:34 PM
333kj
82rpm
41%
18mph
Tuesday 2/11/20 @ 8:39 PM
✅
556kj
84rpm
49%
21mph
Thursday 1/30/20 @ 12:33 AM
343kj
85rpm
41%
18mph
Monday 1/27/20 @ 10:11 PM
✅
627kj
86rpm
51%
22mph
Monday 4/1/19 @ 11:5 PM
164kj
71rpm
48%
18mph
Tuesday 2/12/19 @ 7:6 PM
✅
300kj
82rpm
56%
23mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
13
VS
callmetbone
#B'More#PZP#Road#Mtn
145
🔥
Workouts
293
kj
Sunday 3/1/20
kj
Saturday 9/26/20
642
kj
Tuesday 7/21/20
314
kj
Wednesday 7/15/20