Shake and Bake
Workouts
Sunday 1/24/21 @ 11:4 PM
441kj
82rpm
41%
18mph
Thursday 4/16/20 @ 6:33 PM
✅
480kj
84rpm
42%
18mph
Sunday 10/18/20 @ 4:33 PM
✅
244kj
86rpm
42%
18mph
Monday 7/20/20 @ 8:52 PM
241kj
98rpm
38%
18mph
Monday 11/23/20 @ 11:56 PM
215kj
78rpm
42%
17mph
Thursday 4/23/20 @ 7:3 PM
✅
242kj
90rpm
41%
18mph
Saturday 9/12/20 @ 11:29 AM
201kj
82rpm
39%
17mph
Saturday 9/12/20 @ 10:2 PM
✅
274kj
91rpm
42%
19mph
Tuesday 9/8/20 @ 10:31 PM
348kj
80rpm
42%
18mph
Thursday 9/10/20 @ 6:43 PM
✅
453kj
92rpm
43%
20mph
Saturday 9/5/20 @ 2:37 PM
439kj
85rpm
40%
17mph
Wednesday 9/2/20 @ 6:5 PM
✅
545kj
90rpm
42%
19mph
Sunday 8/30/20 @ 1:40 PM
435kj
86rpm
40%
17mph
Friday 8/28/20 @ 6:58 PM
✅
519kj
85rpm
44%
19mph
Saturday 2/22/20 @ 12:26 AM
313kj
84rpm
39%
17mph
Tuesday 2/18/20 @ 4:52 PM
✅
405kj
82rpm
45%
19mph
Monday 6/29/20 @ 2:22 AM
311kj
80rpm
40%
16mph
Monday 6/29/20 @ 6:5 PM
✅
470kj
91rpm
44%
20mph
Saturday 6/27/20 @ 12:26 PM
423kj
84rpm
39%
17mph
Thursday 6/25/20 @ 9:0 PM
✅
564kj
88rpm
43%
19mph
Workouts
441
kj
Sunday 1/24/21
241
kj
Monday 7/20/20
215
kj
Monday 11/23/20
201
kj
Saturday 9/12/20
439
kj
Saturday 9/5/20
435
kj
Sunday 8/30/20
423
kj
Saturday 6/27/20