Shake and Bake
VS
Workouts
Monday 6/29/20 @ 2:22 AM
311kj
80rpm
40%
16mph
Thursday 10/8/20 @ 10:33 PM
✅
445kj
90rpm
42%
19mph
Wednesday 7/21/21 @ 9:28 PM
425kj
75rpm
43%
17mph
Thursday 7/22/21 @ 1:31 PM
✅
627kj
93rpm
43%
20mph
Friday 2/19/21 @ 8:40 PM
298kj
89rpm
35%
16mph
Wednesday 2/17/21 @ 1:0 PM
✅
479kj
91rpm
44%
20mph
Tuesday 2/2/21 @ 12:30 AM
222kj
83rpm
41%
18mph
Wednesday 2/3/21 @ 3:23 PM
✅
281kj
94rpm
41%
19mph
Monday 2/1/21 @ 1:35 AM
439kj
80rpm
42%
18mph
Saturday 1/30/21 @ 1:38 PM
✅
543kj
90rpm
42%
19mph
Sunday 8/9/20 @ 3:45 PM
209kj
84rpm
39%
17mph
Sunday 1/31/21 @ 3:49 PM
✅
227kj
94rpm
38%
18mph
Sunday 10/18/20 @ 4:33 PM
✅
244kj
86rpm
42%
18mph
Wednesday 1/20/21 @ 3:54 PM
237kj
96rpm
38%
18mph
Saturday 9/12/20 @ 11:29 AM
201kj
82rpm
39%
17mph
Thursday 9/10/20 @ 12:15 PM
✅
264kj
99rpm
38%
19mph
Tuesday 9/8/20 @ 10:31 PM
348kj
80rpm
42%
18mph
Monday 9/7/20 @ 12:44 PM
✅
450kj
90rpm
43%
20mph
Saturday 9/5/20 @ 2:37 PM
439kj
85rpm
40%
17mph
Friday 9/4/20 @ 10:40 AM
✅
566kj
90rpm
42%
19mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
3
VS
bigggie
Mileage Maniacs!
84
🔥
Workouts
425
kj
Wednesday 7/21/21
222
kj
Tuesday 2/2/21
439
kj
Monday 2/1/21
237
kj
Wednesday 1/20/21
201
kj
Saturday 9/12/20
439
kj
Saturday 9/5/20