Shake and Bake
VS
Workouts
Monday 7/12/21 @ 4:2 PM
✅
440kj
76rpm
68%
27mph
Wednesday 7/21/21 @ 2:32 PM
110kj
58rpm
44%
14mph
Wednesday 4/7/21 @ 4:5 PM
✅
316kj
75rpm
70%
26mph
Wednesday 3/24/21 @ 8:50 PM
197kj
76rpm
55%
22mph
Friday 1/22/21 @ 4:28 PM
✅
986kj
71rpm
75%
27mph
Thursday 1/28/21 @ 11:3 PM
101kj
80rpm
43%
18mph
Saturday 1/23/21 @ 5:40 PM
✅
341kj
57rpm
91%
27mph
Saturday 1/23/21 @ 9:53 PM
163kj
82rpm
47%
20mph
Friday 11/27/20 @ 3:59 PM
✅
1401kj
76rpm
72%
27mph
Friday 12/18/20 @ 9:6 PM
490kj
65rpm
51%
17mph
Monday 9/21/20 @ 3:27 PM
✅
1039kj
59rpm
85%
27mph
Friday 10/2/20 @ 6:14 PM
518kj
69rpm
55%
20mph
Friday 9/4/20 @ 4:28 PM
✅
721kj
59rpm
76%
24mph
Monday 4/13/20 @ 10:27 PM
287kj
55rpm
48%
14mph
Sunday 7/12/20 @ 3:28 PM
✅
954kj
54rpm
77%
24mph
Friday 7/17/20 @ 1:34 PM
603kj
71rpm
52%
19mph
Sunday 6/28/20 @ 6:28 PM
✅
789kj
51rpm
83%
24mph
Friday 7/3/20 @ 1:44 PM
326kj
51rpm
52%
13mph
Wednesday 4/1/20 @ 4:23 PM
✅
537kj
60rpm
77%
25mph
Wednesday 4/22/20 @ 10:58 PM
165kj
49rpm
46%
12mph
alwayspinning
Pacific Plsds, Ca
153
🔥
VS
booyeahmama
New York
3
Workouts
101
kj
Thursday 1/28/21
490
kj
Friday 12/18/20
287
kj
Monday 4/13/20
326
kj
Friday 7/3/20
165
kj
Wednesday 4/22/20