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Shake and Bake
alwayspinning
Pacific Plsds, Ca
265 🔥
Beat aussiedoodlemom
VS
aussiedoodlemom
Chesapeake, VA
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Friday 10/6/23 @ 2:53 PM
✅
556
kj
84
rpm
58
%
25
mph
30 min Pop Ride
Leanne Hainsby
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Saturday 10/7/23 @ 2:28 AM
123
kj
80
rpm
33
%
14
mph
Saturday 8/5/23 @ 4:33 PM
✅
390
kj
83
rpm
67
%
29
mph
15 min Pop Punk Ride
Bradley Rose
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Thursday 8/24/23 @ 2:23 AM
61
kj
80
rpm
32
%
13
mph
Friday 6/2/23 @ 4:44 PM
✅
724
kj
83
rpm
78
%
32
mph
20 min 90s Rock Ride
Bradley Rose
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Friday 6/2/23 @ 2:20 AM
70
kj
83
rpm
30
%
13
mph
Thursday 4/30/20 @ 4:24 PM
✅
512
kj
63
rpm
71
%
24
mph
30 min 80s Ride
Cody Rigsby
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Thursday 3/23/23 @ 1:40 AM
135
kj
77
rpm
35
%
14
mph
Friday 8/19/22 @ 2:58 PM
✅
804
kj
86
rpm
67
%
29
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Monday 8/22/22 @ 5:18 PM
142
kj
75
rpm
37
%
14
mph
Thursday 8/4/22 @ 3:0 PM
✅
753
kj
84
rpm
67
%
28
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 8/9/22 @ 1:16 AM
131
kj
73
rpm
36
%
14
mph
Friday 5/6/22 @ 1:57 PM
✅
759
kj
85
rpm
66
%
28
mph
30 min HIIT Ride
Cody Rigsby
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Sunday 5/8/22 @ 2:36 AM
136
kj
69
rpm
38
%
14
mph
Tuesday 8/3/21 @ 4:5 PM
✅
450
kj
80
rpm
66
%
27
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 9/14/21 @ 10:19 PM
90
kj
75
rpm
35
%
14
mph
Wednesday 3/31/21 @ 4:3 PM
✅
437
kj
70
rpm
74
%
27
mph
20 min 2000s Ride
Cody Rigsby
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Share
Monday 3/29/21 @ 2:11 AM
82
kj
72
rpm
36
%
13
mph
Monday 4/20/20 @ 5:5 PM
✅
695
kj
57
rpm
75
%
23
mph
45 min Hip Hop Ride
Alex Toussaint
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Tuesday 4/21/20 @ 8:24 PM
181
kj
70
rpm
36
%
13
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
265 🔥
Beat aussiedoodlemom
VS
aussiedoodlemom
Chesapeake, VA
4
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Leanne Hainsby
View Class
Share
✅
556
kj
Friday 10/6/23
123
kj
Saturday 10/7/23
15 min Pop Punk Ride
Bradley Rose
View Class
Share
✅
390
kj
Saturday 8/5/23
61
kj
Thursday 8/24/23
20 min 90s Rock Ride
Bradley Rose
View Class
Share
✅
724
kj
Friday 6/2/23
70
kj
Friday 6/2/23
30 min 80s Ride
Cody Rigsby
View Class
Share
✅
512
kj
Thursday 4/30/20
135
kj
Thursday 3/23/23
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
804
kj
Friday 8/19/22
142
kj
Monday 8/22/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
753
kj
Thursday 8/4/22
131
kj
Tuesday 8/9/22
30 min HIIT Ride
Cody Rigsby
View Class
Share
✅
759
kj
Friday 5/6/22
136
kj
Sunday 5/8/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
450
kj
Tuesday 8/3/21
90
kj
Tuesday 9/14/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
437
kj
Wednesday 3/31/21
82
kj
Monday 3/29/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
695
kj
Monday 4/20/20
181
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts