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Shake and Bake
alwayspinning
Pacific Plsds, Ca
218 π₯
Beat angie_03
VS
angie_03
Boca Raton, FL βοΈπ
2
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
Wednesday 5/17/23 @ 4:8 PM
β
343
kj
86
rpm
67
%
29
mph
20 min 90s Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/20/23 @ 5:27 PM
76
kj
64
rpm
37
%
13
mph
Tuesday 3/14/23 @ 4:6 PM
β
730
kj
83
rpm
66
%
28
mph
30 min 80s Ride
Ally Love
View Class
Share
Wednesday 3/15/23 @ 5:4 PM
111
kj
65
rpm
36
%
13
mph
Friday 12/9/22 @ 6:29 PM
β
362
kj
82
rpm
66
%
28
mph
15 min Pick-Me-Up Ride
Hannah Corbin
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Share
Thursday 12/8/22 @ 9:30 PM
39
kj
56
rpm
35
%
11
mph
Sunday 10/17/21 @ 3:59 PM
β
806
kj
86
rpm
68
%
29
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 10/17/21 @ 3:55 PM
130
kj
56
rpm
44
%
14
mph
Sunday 10/3/21 @ 4:33 PM
β
533
kj
85
rpm
67
%
29
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 10/12/21 @ 4:42 PM
75
kj
59
rpm
40
%
13
mph
Friday 10/1/21 @ 4:3 PM
β
441
kj
75
rpm
68
%
27
mph
20 min Low Impact Ride
Ally Love
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Share
Wednesday 10/6/21 @ 4:47 PM
59
kj
61
rpm
35
%
12
mph
Tuesday 8/31/21 @ 4:8 PM
β
505
kj
83
rpm
67
%
28
mph
20 min Low Impact Ride
Jess King
View Class
Share
Sunday 9/12/21 @ 3:42 PM
82
kj
64
rpm
38
%
14
mph
Wednesday 5/5/21 @ 4:0 PM
β
466
kj
86
rpm
64
%
27
mph
20 min EDM Ride
Jess King
View Class
Share
Wednesday 5/5/21 @ 4:1 PM
95
kj
62
rpm
43
%
14
mph
Thursday 2/4/21 @ 4:27 PM
β
463
kj
92
rpm
61
%
27
mph
20 min Tabata Ride
Jess King
View Class
Share
Thursday 2/4/21 @ 4:27 PM
78
kj
68
rpm
36
%
13
mph
Sunday 6/14/20 @ 6:31 PM
β
827
kj
58
rpm
82
%
25
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:20 PM
209
kj
62
rpm
43
%
14
mph
Previous Workouts
Next Workouts
alwayspinning
Pacific Plsds, Ca
218 π₯
Beat angie_03
VS
angie_03
Boca Raton, FL βοΈπ
2
Beat alwayspinning
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Robin ArzΓ³n
View Class
Share
β
343
kj
Wednesday 5/17/23
76
kj
Saturday 5/20/23
30 min 80s Ride
Ally Love
View Class
Share
β
730
kj
Tuesday 3/14/23
111
kj
Wednesday 3/15/23
15 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
β
362
kj
Friday 12/9/22
39
kj
Thursday 12/8/22
30 min Sundays with Love
Ally Love
View Class
Share
β
806
kj
Sunday 10/17/21
130
kj
Sunday 10/17/21
20 min Hip Hop Ride
Ally Love
View Class
Share
β
533
kj
Sunday 10/3/21
75
kj
Tuesday 10/12/21
20 min Low Impact Ride
Ally Love
View Class
Share
β
441
kj
Friday 10/1/21
59
kj
Wednesday 10/6/21
20 min Low Impact Ride
Jess King
View Class
Share
β
505
kj
Tuesday 8/31/21
82
kj
Sunday 9/12/21
20 min EDM Ride
Jess King
View Class
Share
β
466
kj
Wednesday 5/5/21
95
kj
Wednesday 5/5/21
20 min Tabata Ride
Jess King
View Class
Share
β
463
kj
Thursday 2/4/21
78
kj
Thursday 2/4/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
827
kj
Sunday 6/14/20
209
kj
Thursday 7/4/19
Previous Workouts
Next Workouts