Shake and Bake
Workouts
Tuesday 11/28/23 @ 10:26 PM
160kj
81rpm
36%
15mph
Saturday 12/16/23 @ 11:10 PM
✅
331kj
92rpm
44%
21mph
Tuesday 1/5/21 @ 12:27 AM
193kj
87rpm
36%
16mph
Saturday 1/9/21 @ 4:27 AM
✅
369kj
91rpm
47%
21mph
Friday 8/5/22 @ 8:24 PM
244kj
80rpm
36%
15mph
Thursday 4/29/21 @ 1:56 AM
✅
549kj
90rpm
47%
21mph
Monday 6/20/22 @ 9:20 PM
161kj
76rpm
38%
15mph
Wednesday 6/1/22 @ 3:48 AM
✅
353kj
84rpm
49%
21mph
Sunday 11/10/19 @ 4:37 PM
529kj
78rpm
40%
16mph
Tuesday 6/8/21 @ 2:46 AM
✅
1108kj
91rpm
47%
21mph
Monday 9/7/20 @ 6:30 PM
275kj
84rpm
37%
16mph
Friday 1/22/21 @ 3:33 AM
✅
534kj
88rpm
47%
21mph
Saturday 10/24/20 @ 6:19 PM
217kj
94rpm
36%
17mph
Wednesday 10/16/19 @ 8:35 PM
✅
340kj
96rpm
42%
20mph
Wednesday 10/2/19 @ 9:24 PM
183kj
87rpm
36%
16mph
Friday 12/6/19 @ 4:59 PM
✅
326kj
88rpm
44%
20mph
Thursday 11/22/18 @ 3:21 PM
286kj
82rpm
40%
17mph
Thursday 11/22/18 @ 7:7 PM
✅
429kj
81rpm
46%
19mph
Thursday 1/25/18 @ 11:3 PM
115kj
94rpm
34%
16mph
Thursday 2/22/18 @ 6:18 PM
✅
301kj
80rpm
56%
23mph
Workouts
160
kj
Tuesday 11/28/23
529
kj
Sunday 11/10/19
275
kj
Monday 9/7/20
217
kj
Saturday 10/24/20