Shake and Bake
Workouts
Sunday 12/13/20 @ 9:13 PM
170kj
76rpm
39%
16mph
Friday 5/28/21 @ 3:5 PM
✅
274kj
69rpm
51%
19mph
Thursday 2/4/21 @ 11:2 PM
105kj
80rpm
41%
17mph
Friday 10/23/20 @ 2:38 PM
✅
136kj
73rpm
49%
19mph
Saturday 1/30/21 @ 10:10 PM
201kj
77rpm
42%
17mph
Thursday 1/28/21 @ 4:34 PM
✅
276kj
72rpm
49%
19mph
Thursday 12/24/20 @ 12:28 AM
144kj
90rpm
32%
15mph
Monday 12/21/20 @ 4:33 PM
✅
245kj
76rpm
47%
19mph
Sunday 7/12/20 @ 6:33 PM
49kj
79rpm
37%
15mph
Wednesday 3/20/19 @ 2:4 PM
✅
69kj
84rpm
40%
17mph
Sunday 2/2/20 @ 6:17 PM
40kj
83rpm
31%
14mph
Friday 1/31/20 @ 3:20 PM
✅
47kj
68rpm
37%
13mph
Saturday 1/11/20 @ 6:26 PM
43kj
81rpm
33%
14mph
Tuesday 12/3/19 @ 3:8 PM
✅
72kj
83rpm
41%
18mph
Tuesday 12/10/19 @ 2:16 PM
173kj
73rpm
41%
16mph
Monday 12/9/19 @ 3:3 PM
✅
302kj
76rpm
50%
20mph
Sunday 12/8/19 @ 7:37 PM
106kj
72rpm
45%
17mph
Wednesday 12/4/19 @ 3:50 PM
✅
170kj
80rpm
50%
21mph
Sunday 2/17/19 @ 2:56 PM
187kj
76rpm
29%
12mph
Saturday 3/16/19 @ 9:0 PM
✅
449kj
70rpm
46%
18mph
Workouts
43
kj
Saturday 1/11/20
106
kj
Sunday 12/8/19