Shake and Bake
Workouts
Wednesday 10/21/20 @ 8:56 PM
190kj
79rpm
40%
16mph
Monday 11/4/19 @ 11:53 PM
✅
420kj
75rpm
57%
22mph
Tuesday 12/28/21 @ 2:57 PM
165kj
88rpm
35%
16mph
Wednesday 1/5/22 @ 10:0 AM
✅
335kj
85rpm
48%
21mph
Saturday 2/22/20 @ 9:51 PM
272kj
83rpm
38%
16mph
Sunday 4/12/20 @ 11:23 AM
✅
531kj
85rpm
49%
21mph
Saturday 10/5/19 @ 4:7 PM
187kj
82rpm
39%
16mph
Friday 10/4/19 @ 12:51 AM
✅
435kj
76rpm
58%
23mph
Friday 2/15/19 @ 12:55 PM
355kj
81rpm
43%
18mph
Saturday 3/2/19 @ 2:51 PM
✅
487kj
74rpm
52%
21mph
Tuesday 10/30/18 @ 9:28 PM
217kj
84rpm
34%
15mph
Tuesday 10/30/18 @ 9:26 PM
✅
466kj
73rpm
52%
20mph
Monday 10/15/18 @ 10:7 PM
274kj
77rpm
41%
16mph
Thursday 10/11/18 @ 2:44 AM
✅
626kj
71rpm
60%
23mph
Sunday 6/10/18 @ 1:28 PM
225kj
78rpm
37%
15mph
Sunday 6/10/18 @ 1:22 PM
✅
415kj
71rpm
51%
19mph
Sunday 6/10/18 @ 12:20 PM
245kj
80rpm
37%
15mph
Sunday 6/10/18 @ 12:27 PM
✅
413kj
66rpm
53%
19mph
Saturday 2/24/18 @ 11:9 PM
238kj
78rpm
37%
15mph
Saturday 2/17/18 @ 10:55 AM
✅
554kj
76rpm
55%
22mph
Workouts
165
kj
Tuesday 12/28/21
272
kj
Saturday 2/22/20
187
kj
Saturday 10/5/19
217
kj
Tuesday 10/30/18
274
kj
Monday 10/15/18