Shake and Bake
Workouts
Saturday 1/18/20 @ 11:20 PM
103kj
86rpm
34%
15mph
Monday 1/20/20 @ 11:29 AM
✅
322kj
90rpm
53%
24mph
Wednesday 10/23/19 @ 9:34 PM
166kj
79rpm
37%
16mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Thursday 12/16/21 @ 6:58 PM
178kj
80rpm
38%
16mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Tuesday 1/25/22 @ 8:55 PM
285kj
85rpm
36%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Wednesday 9/4/19 @ 9:49 PM
284kj
78rpm
40%
16mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Saturday 10/17/20 @ 8:21 PM
55kj
83rpm
37%
16mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Saturday 2/8/20 @ 9:33 PM
24kj
86rpm
33%
15mph
Thursday 6/29/17 @ 12:53 PM
✅
77kj
62rpm
69%
24mph
Sunday 12/8/19 @ 7:19 PM
95kj
64rpm
47%
16mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Sunday 12/1/19 @ 10:22 PM
104kj
75rpm
38%
15mph
Monday 11/25/19 @ 12:22 PM
✅
332kj
91rpm
53%
24mph
Wednesday 4/10/19 @ 8:15 PM
263kj
83rpm
37%
16mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Workouts
103
kj
Saturday 1/18/20
166
kj
Wednesday 10/23/19
178
kj
Thursday 12/16/21
24
kj
Saturday 2/8/20
95
kj
Sunday 12/8/19