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Shake and Bake
alwayshope
Pearland, TX
13
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
62 🔥
Beat alwayshope
Workouts
Previous Workouts
Monday 2/20/23 @ 6:26 PM
271
kj
80
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/24/20 @ 4:5 PM
✅
402
kj
90
rpm
41
%
19
mph
Wednesday 11/30/22 @ 11:31 PM
273
kj
72
rpm
41
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 8/9/19 @ 2:54 PM
✅
366
kj
86
rpm
40
%
18
mph
Saturday 6/5/21 @ 11:26 PM
235
kj
77
rpm
38
%
15
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Wednesday 6/10/20 @ 2:32 PM
✅
383
kj
87
rpm
41
%
18
mph
Tuesday 1/26/21 @ 8:23 PM
✅
120
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 10:1 PM
kj
rpm
%
0
mph
Monday 11/9/20 @ 11:32 PM
173
kj
72
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 6:11 PM
✅
371
kj
88
rpm
41
%
18
mph
Previous Workouts
alwayshope
Pearland, TX
13
Beat amydevi
VS
amydevi
⚒️SpellboundAF⚒️
62 🔥
Beat alwayshope
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Monday 2/20/23
✅
402
kj
Wednesday 6/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
273
kj
Wednesday 11/30/22
✅
366
kj
Friday 8/9/19
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
235
kj
Saturday 6/5/21
✅
383
kj
Wednesday 6/10/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
120
kj
Tuesday 1/26/21
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Monday 11/9/20
✅
371
kj
Wednesday 11/11/20
Previous Workouts