Shake and Bake
Workouts
Saturday 11/26/22 @ 4:46 PM
284kj
75rpm
33%
16mph
Wednesday 10/13/21 @ 12:27 PM
✅
307kj
83rpm
39%
17mph
Monday 3/27/23 @ 10:26 PM
202kj
79rpm
44%
17mph
Saturday 1/4/20 @ 3:42 PM
✅
276kj
79rpm
46%
19mph
Wednesday 3/1/23 @ 4:25 PM
275kj
81rpm
39%
16mph
Tuesday 2/18/20 @ 4:3 PM
✅
334kj
83rpm
40%
17mph
Tuesday 10/19/21 @ 5:45 PM
92kj
77rpm
35%
14mph
Wednesday 4/7/21 @ 11:59 AM
✅
124kj
82rpm
38%
16mph
Thursday 7/8/21 @ 8:48 PM
130kj
74rpm
42%
17mph
Thursday 7/8/21 @ 12:52 PM
✅
141kj
77rpm
42%
17mph
Friday 6/29/18 @ 11:9 AM
95kj
70rpm
38%
15mph
Saturday 6/30/18 @ 2:37 PM
✅
152kj
82rpm
42%
17mph
Tuesday 5/15/18 @ 2:16 AM
90kj
75rpm
35%
14mph
Wednesday 5/16/18 @ 6:36 PM
✅
138kj
80rpm
42%
17mph
Workouts
202
kj
Monday 3/27/23
130
kj
Thursday 7/8/21