Shake and Bake
Workouts
Thursday 4/21/22 @ 8:15 PM
✅
672kj
87rpm
47%
21mph
Wednesday 12/9/20 @ 10:45 AM
183kj
77rpm
36%
15mph
Tuesday 11/23/21 @ 1:16 AM
✅
314kj
81rpm
57%
24mph
Wednesday 10/14/20 @ 10:8 AM
168kj
88rpm
41%
19mph
Wednesday 10/27/21 @ 11:9 PM
✅
589kj
87rpm
51%
22mph
Monday 10/25/21 @ 9:32 AM
272kj
76rpm
38%
16mph
Saturday 10/16/21 @ 7:5 PM
✅
881kj
82rpm
51%
21mph
Monday 10/18/21 @ 9:9 AM
437kj
78rpm
38%
16mph
Friday 10/1/21 @ 2:28 AM
✅
525kj
83rpm
50%
21mph
Friday 12/4/20 @ 11:37 AM
278kj
86rpm
37%
16mph
Sunday 5/16/21 @ 3:19 PM
✅
512kj
86rpm
49%
21mph
Thursday 3/18/21 @ 9:38 AM
269kj
84rpm
37%
16mph
Monday 5/3/21 @ 7:39 PM
✅
282kj
90rpm
43%
19mph
Friday 8/7/20 @ 11:15 AM
168kj
82rpm
37%
16mph
Friday 11/13/20 @ 5:53 PM
✅
504kj
87rpm
47%
21mph
Tuesday 11/10/20 @ 10:46 AM
258kj
83rpm
36%
16mph
Monday 10/5/20 @ 11:29 PM
✅
303kj
74rpm
63%
23mph
Tuesday 10/13/20 @ 9:57 AM
50kj
35rpm
40%
7mph
Monday 9/14/20 @ 11:30 PM
✅
398kj
86rpm
52%
22mph
Monday 9/14/20 @ 11:26 PM
203kj
84rpm
39%
17mph
Workouts
183
kj
Wednesday 12/9/20
437
kj
Monday 10/18/21
278
kj
Friday 12/4/20
269
kj
Thursday 3/18/21
168
kj
Friday 8/7/20
258
kj
Tuesday 11/10/20