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Shake and Bake
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
112 π₯
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |β¦οΈNupe
6
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
Thursday 9/22/22 @ 11:3 PM
β
401
kj
89
rpm
51
%
22
mph
30 min Tabata Ride
Alex Toussaint
View Class
Share
Thursday 9/1/22 @ 11:28 PM
232
kj
78
rpm
42
%
17
mph
Saturday 1/15/22 @ 5:10 AM
β
165
kj
56
rpm
80
%
24
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Thursday 1/28/21 @ 2:7 PM
121
kj
61
rpm
61
%
20
mph
Friday 10/22/21 @ 4:33 PM
β
299
kj
0
rpm
55
%
23
mph
20 min Tabata Ride
Alex Toussaint
View Class
Share
Wednesday 11/3/21 @ 12:6 AM
150
kj
82
rpm
41
%
17
mph
Saturday 3/20/21 @ 3:55 PM
107
kj
82
rpm
49
%
20
mph
10 min Climb Ride
Jess King
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Share
Saturday 3/20/21 @ 3:55 PM
β
121
kj
60
rpm
62
%
21
mph
Thursday 11/26/20 @ 12:59 PM
β
601
kj
69
rpm
62
%
22
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/26/20 @ 12:55 PM
504
kj
65
rpm
58
%
20
mph
Monday 9/14/20 @ 11:30 PM
β
398
kj
86
rpm
52
%
22
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Friday 9/18/20 @ 7:4 PM
276
kj
68
rpm
50
%
17
mph
Monday 8/24/20 @ 11:27 PM
β
441
kj
69
rpm
64
%
23
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 8/24/20 @ 11:30 PM
376
kj
66
rpm
60
%
21
mph
Wednesday 7/29/20 @ 11:27 PM
β
424
kj
80
rpm
56
%
23
mph
30 min Common Ride
Tunde Oyeneyin
View Class
Share
Monday 8/10/20 @ 10:4 PM
265
kj
57
rpm
54
%
16
mph
Friday 8/7/20 @ 9:15 PM
β
271
kj
74
rpm
58
%
22
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 6/9/20 @ 4:23 PM
250
kj
57
rpm
67
%
20
mph
Friday 6/26/20 @ 4:30 PM
β
435
kj
72
rpm
64
%
23
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 6/26/20 @ 4:30 PM
426
kj
55
rpm
71
%
22
mph
Previous Workouts
Next Workouts
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
112 π₯
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |β¦οΈNupe
6
Beat alwaysgq1
Workouts
Previous Workouts
Next Workouts
30 min Tabata Ride
Alex Toussaint
View Class
Share
β
401
kj
Thursday 9/22/22
232
kj
Thursday 9/1/22
10 min Climb Ride
Alex Toussaint
View Class
Share
β
165
kj
Saturday 1/15/22
121
kj
Thursday 1/28/21
20 min Tabata Ride
Alex Toussaint
View Class
Share
β
299
kj
Friday 10/22/21
150
kj
Wednesday 11/3/21
10 min Climb Ride
Jess King
View Class
Share
107
kj
Saturday 3/20/21
β
121
kj
Saturday 3/20/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
β
601
kj
Thursday 11/26/20
504
kj
Thursday 11/26/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
398
kj
Monday 9/14/20
276
kj
Friday 9/18/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
441
kj
Monday 8/24/20
376
kj
Monday 8/24/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
β
424
kj
Wednesday 7/29/20
265
kj
Monday 8/10/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
271
kj
Friday 8/7/20
250
kj
Tuesday 6/9/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
β
435
kj
Friday 6/26/20
426
kj
Friday 6/26/20
Previous Workouts
Next Workouts