Shake and Bake
Workouts
Saturday 11/4/23 @ 8:22 PM
✅
236kj
76rpm
49%
18mph
Monday 11/13/23 @ 12:29 AM
107kj
69rpm
34%
13mph
Friday 2/21/20 @ 7:15 PM
✅
289kj
72rpm
51%
20mph
Saturday 1/30/21 @ 4:32 PM
83kj
61rpm
34%
11mph
Sunday 2/19/23 @ 4:27 PM
✅
125kj
74rpm
43%
16mph
Monday 5/3/21 @ 6:2 PM
65kj
50rpm
40%
12mph
Friday 7/15/22 @ 7:2 PM
250kj
72rpm
47%
19mph
Monday 7/25/22 @ 10:55 PM
✅
319kj
0rpm
0%
0mph
Monday 12/27/21 @ 1:9 AM
✅
269kj
83rpm
43%
19mph
Wednesday 12/29/21 @ 12:17 AM
133kj
70rpm
38%
14mph
Friday 7/9/21 @ 8:58 PM
✅
299kj
81rpm
48%
20mph
Saturday 7/10/21 @ 2:39 PM
63kj
47rpm
36%
10mph
Saturday 3/27/21 @ 5:28 PM
✅
315kj
86rpm
46%
20mph
Saturday 3/27/21 @ 5:24 PM
140kj
81rpm
34%
14mph
Sunday 6/28/20 @ 7:0 PM
✅
200kj
81rpm
48%
20mph
Monday 6/29/20 @ 7:34 PM
90kj
63rpm
41%
14mph
Wednesday 6/3/20 @ 9:57 PM
✅
295kj
78rpm
49%
20mph
Thursday 6/4/20 @ 7:5 PM
167kj
69rpm
43%
16mph
Sunday 5/17/20 @ 12:39 AM
✅
273kj
76rpm
49%
19mph
Monday 5/18/20 @ 6:59 PM
185kj
73rpm
43%
16mph
Workouts
107
kj
Monday 11/13/23
83
kj
Saturday 1/30/21
133
kj
Wednesday 12/29/21
140
kj
Saturday 3/27/21
185
kj
Monday 5/18/20