Shake and Bake
Workouts
Sunday 6/25/23 @ 9:40 PM
259kj
78rpm
51%
19mph
Tuesday 7/4/23 @ 4:13 PM
✅
269kj
70rpm
49%
19mph
Monday 8/16/21 @ 2:18 PM
✅
138kj
81rpm
46%
19mph
Wednesday 7/14/21 @ 1:37 PM
111kj
77rpm
43%
17mph
Saturday 3/6/21 @ 8:57 PM
✅
244kj
80rpm
44%
18mph
Thursday 8/15/19 @ 12:8 AM
219kj
70rpm
45%
17mph
Saturday 5/2/20 @ 2:2 PM
✅
285kj
77rpm
48%
20mph
Saturday 5/2/20 @ 2:4 PM
187kj
62rpm
48%
16mph
Tuesday 3/17/20 @ 8:33 PM
✅
230kj
77rpm
44%
18mph
Thursday 3/19/20 @ 11:50 AM
219kj
72rpm
44%
17mph
Tuesday 3/10/20 @ 6:22 PM
✅
268kj
80rpm
47%
19mph
Monday 3/9/20 @ 11:23 PM
189kj
76rpm
41%
16mph
Sunday 11/3/19 @ 7:46 PM
58kj
84rpm
37%
16mph
Sunday 1/19/20 @ 3:22 PM
✅
93kj
77rpm
47%
19mph
Monday 12/30/19 @ 5:10 PM
178kj
75rpm
48%
19mph
Monday 12/30/19 @ 2:49 PM
✅
214kj
79rpm
49%
20mph
Wednesday 12/4/19 @ 11:55 AM
122kj
81rpm
43%
18mph
Friday 12/6/19 @ 12:12 AM
✅
159kj
81rpm
47%
20mph
Tuesday 10/15/19 @ 2:23 PM
131kj
82rpm
39%
16mph
Monday 10/21/19 @ 10:10 AM
✅
153kj
81rpm
41%
17mph
Workouts
187
kj
Saturday 5/2/20
219
kj
Thursday 3/19/20
122
kj
Wednesday 12/4/19