Shake and Bake
VS
Workouts
Wednesday 11/1/23 @ 11:28 AM
✅
302kj
74rpm
42%
17mph
Tuesday 9/12/23 @ 10:20 PM
189kj
72rpm
35%
14mph
Saturday 10/2/21 @ 1:6 PM
✅
539kj
88rpm
42%
19mph
Sunday 10/3/21 @ 3:5 PM
300kj
75rpm
37%
15mph
Thursday 12/19/19 @ 1:1 AM
✅
313kj
81rpm
48%
20mph
Friday 2/24/23 @ 4:20 PM
137kj
71rpm
36%
14mph
Monday 9/12/22 @ 12:18 PM
✅
264kj
80rpm
44%
18mph
Sunday 9/11/22 @ 5:12 PM
144kj
78rpm
35%
14mph
Thursday 9/30/21 @ 11:33 AM
✅
266kj
86rpm
43%
19mph
Monday 3/8/21 @ 8:26 PM
129kj
77rpm
36%
15mph
Wednesday 10/14/20 @ 12:7 PM
✅
462kj
82rpm
47%
20mph
Wednesday 10/14/20 @ 8:40 PM
215kj
78rpm
36%
15mph
Wednesday 9/16/20 @ 12:2 PM
✅
468kj
87rpm
46%
20mph
Wednesday 9/16/20 @ 2:37 PM
217kj
82rpm
34%
15mph
Monday 4/20/20 @ 11:55 AM
✅
508kj
86rpm
47%
21mph
Tuesday 4/21/20 @ 7:24 PM
193kj
71rpm
35%
13mph
Monday 3/30/20 @ 12:11 PM
✅
477kj
82rpm
47%
20mph
Wednesday 4/1/20 @ 11:14 AM
207kj
75rpm
36%
14mph
Friday 4/19/19 @ 11:10 AM
✅
479kj
82rpm
42%
18mph
Monday 4/22/19 @ 8:3 PM
250kj
78rpm
33%
14mph
alwaysbebetter
Maryland 🦀
240
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
189
kj
Tuesday 9/12/23
300
kj
Sunday 10/3/21
129
kj
Monday 3/8/21
215
kj
Wednesday 10/14/20
217
kj
Wednesday 9/16/20
250
kj
Monday 4/22/19