Shake and Bake
VS
Workouts
Tuesday 10/24/23 @ 11:22 AM
94kj
74rpm
36%
14mph
Sunday 11/8/20 @ 5:35 PM
✅
141kj
80rpm
41%
17mph
Thursday 7/15/21 @ 11:42 AM
417kj
78rpm
47%
19mph
Friday 5/8/20 @ 3:11 AM
✅
475kj
79rpm
50%
20mph
Wednesday 11/11/20 @ 12:56 PM
✅
476kj
81rpm
48%
20mph
Thursday 10/1/20 @ 3:30 PM
453kj
79rpm
48%
20mph
Monday 9/21/20 @ 11:54 AM
455kj
83rpm
45%
19mph
Friday 11/29/19 @ 11:4 PM
✅
478kj
77rpm
50%
20mph
Friday 6/12/20 @ 11:43 AM
✅
666kj
84rpm
48%
21mph
Wednesday 4/1/20 @ 5:4 AM
612kj
82rpm
47%
20mph
Monday 6/8/20 @ 12:34 PM
520kj
83rpm
49%
21mph
Tuesday 2/5/19 @ 7:57 AM
✅
531kj
83rpm
50%
21mph
Saturday 3/28/20 @ 4:29 PM
518kj
77rpm
46%
19mph
Saturday 10/12/19 @ 7:19 PM
✅
656kj
82rpm
49%
21mph
Monday 11/18/19 @ 12:32 PM
404kj
84rpm
44%
19mph
Wednesday 11/20/19 @ 6:43 PM
✅
477kj
82rpm
48%
20mph
Wednesday 7/10/19 @ 11:6 AM
✅
425kj
82rpm
44%
19mph
Tuesday 7/16/19 @ 12:49 AM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 12:39 PM
194kj
85rpm
38%
17mph
Tuesday 10/23/18 @ 9:34 PM
✅
348kj
85rpm
48%
21mph
alwaysbebetter
Maryland 🦀
39
VS
ashlash
#PZP Los Angeles,CA
81
🔥
Workouts
417
kj
Thursday 7/15/21
453
kj
Thursday 10/1/20
612
kj
Wednesday 4/1/20
518
kj
Saturday 3/28/20
404
kj
Monday 11/18/19