Shake and Bake
VS
Workouts
Wednesday 9/9/20 @ 12:6 PM
✅
464kj
82rpm
47%
20mph
Tuesday 8/11/20 @ 11:56 AM
448kj
84rpm
44%
19mph
Thursday 4/7/22 @ 11:16 AM
✅
251kj
84rpm
43%
18mph
Monday 4/11/22 @ 12:3 PM
234kj
84rpm
41%
18mph
Monday 12/13/21 @ 12:51 PM
175kj
69rpm
49%
17mph
Saturday 1/2/21 @ 2:2 PM
✅
203kj
80rpm
48%
20mph
Friday 10/2/20 @ 11:43 AM
644kj
80rpm
49%
20mph
Saturday 10/3/20 @ 12:57 PM
✅
656kj
78rpm
50%
20mph
Sunday 11/15/20 @ 8:46 PM
280kj
84rpm
44%
19mph
Monday 10/26/20 @ 12:11 PM
✅
291kj
88rpm
43%
19mph
Thursday 4/23/20 @ 11:37 AM
✅
297kj
91rpm
43%
20mph
Monday 8/3/20 @ 1:0 PM
275kj
84rpm
44%
19mph
Monday 9/21/20 @ 11:54 AM
✅
455kj
83rpm
45%
19mph
Monday 9/21/20 @ 11:43 AM
413kj
83rpm
43%
18mph
Thursday 11/14/19 @ 12:40 PM
437kj
82rpm
46%
20mph
Wednesday 8/26/20 @ 11:49 AM
✅
487kj
82rpm
48%
20mph
Thursday 1/2/20 @ 12:56 PM
✅
447kj
81rpm
48%
20mph
Saturday 1/18/20 @ 2:13 PM
398kj
80rpm
45%
19mph
Monday 6/10/19 @ 11:27 AM
431kj
80rpm
46%
19mph
Sunday 6/9/19 @ 12:24 PM
✅
443kj
79rpm
46%
19mph
alwaysbebetter
Maryland 🦀
82
🔥
VS
adadhasnoname
🦀 MD|PZP
53
Workouts
234
kj
Monday 4/11/22
280
kj
Sunday 11/15/20
275
kj
Monday 8/3/20
437
kj
Thursday 11/14/19
398
kj
Saturday 1/18/20