Shake and Bake
Workouts
Thursday 6/25/20 @ 4:4 PM
✅
415kj
82rpm
45%
19mph
Monday 2/15/21 @ 6:31 PM
332kj
79rpm
43%
18mph
Thursday 12/3/20 @ 4:17 PM
236kj
78rpm
44%
18mph
Wednesday 8/26/20 @ 12:27 AM
✅
251kj
82rpm
43%
19mph
Thursday 5/7/20 @ 12:13 PM
✅
542kj
85rpm
44%
19mph
Wednesday 5/6/20 @ 5:51 PM
502kj
85rpm
42%
18mph
Sunday 6/28/20 @ 1:57 PM
247kj
78rpm
43%
18mph
Friday 6/5/20 @ 9:29 PM
✅
263kj
82rpm
43%
18mph
Saturday 3/28/20 @ 3:35 PM
✅
266kj
87rpm
42%
19mph
Sunday 5/3/20 @ 8:55 PM
228kj
87rpm
40%
18mph
Thursday 4/23/20 @ 10:49 PM
✅
538kj
89rpm
43%
19mph
Sunday 4/26/20 @ 1:45 PM
461kj
77rpm
44%
18mph
Saturday 2/15/20 @ 2:7 PM
✅
379kj
84rpm
42%
18mph
Tuesday 2/18/20 @ 11:5 PM
324kj
80rpm
41%
17mph
Wednesday 2/12/20 @ 11:9 PM
✅
383kj
84rpm
43%
19mph
Thursday 2/13/20 @ 11:48 AM
287kj
77rpm
41%
17mph
Thursday 1/30/20 @ 1:48 PM
✅
534kj
83rpm
44%
19mph
Saturday 2/1/20 @ 2:15 PM
419kj
80rpm
41%
17mph
Monday 12/30/19 @ 9:35 PM
✅
251kj
84rpm
42%
18mph
Friday 12/27/19 @ 12:15 PM
182kj
84rpm
36%
16mph
Workouts
332
kj
Monday 2/15/21
236
kj
Thursday 12/3/20
228
kj
Sunday 5/3/20
287
kj
Thursday 2/13/20
419
kj
Saturday 2/1/20
182
kj
Friday 12/27/19