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Shake and Bake
always_smiling
Devon 🇬🇧
103 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Sunday 2/23/20 @ 5:1 PM
✅
485
kj
85
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/17/23 @ 11:23 PM
346
kj
83
rpm
37
%
16
mph
Tuesday 4/13/21 @ 7:18 PM
✅
485
kj
81
rpm
42
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 4/24/22 @ 1:39 AM
401
kj
80
rpm
39
%
17
mph
Thursday 9/24/20 @ 6:14 AM
✅
359
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/29/21 @ 6:29 PM
302
kj
83
rpm
39
%
17
mph
Tuesday 2/2/21 @ 7:47 PM
✅
371
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/14/21 @ 10:22 PM
276
kj
83
rpm
39
%
16
mph
Friday 11/13/20 @ 7:7 AM
✅
424
kj
73
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/9/21 @ 3:9 PM
307
kj
86
rpm
35
%
15
mph
Wednesday 10/30/19 @ 8:0 PM
✅
331
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/27/19 @ 11:22 PM
297
kj
81
rpm
40
%
17
mph
Monday 12/9/19 @ 9:55 PM
✅
468
kj
86
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/3/20 @ 9:46 PM
401
kj
85
rpm
39
%
17
mph
Sunday 1/26/20 @ 9:23 AM
✅
335
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 1:50 AM
276
kj
83
rpm
38
%
16
mph
Friday 12/6/19 @ 8:7 AM
✅
366
kj
80
rpm
43
%
18
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 2:11 AM
307
kj
80
rpm
41
%
17
mph
Saturday 11/30/19 @ 4:27 PM
✅
366
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/30/19 @ 11:55 PM
286
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
always_smiling
Devon 🇬🇧
103 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
485
kj
Sunday 2/23/20
346
kj
Friday 2/17/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
485
kj
Tuesday 4/13/21
401
kj
Sunday 4/24/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
359
kj
Thursday 9/24/20
302
kj
Friday 10/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
371
kj
Tuesday 2/2/21
276
kj
Sunday 3/14/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
424
kj
Friday 11/13/20
307
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Wednesday 10/30/19
297
kj
Sunday 10/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
468
kj
Monday 12/9/19
401
kj
Sunday 5/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
335
kj
Sunday 1/26/20
276
kj
Tuesday 1/21/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
366
kj
Friday 12/6/19
307
kj
Thursday 12/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Saturday 11/30/19
286
kj
Saturday 11/30/19
Previous Workouts
Next Workouts