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Shake and Bake
always_smiling
Devon 🇬🇧
89 🔥
Beat 1womancarnival
VS
1womancarnival
☀️ Denver ☀️
3
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Monday 6/14/21 @ 7:37 PM
✅
231
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Friday 3/10/23 @ 1:24 PM
201
kj
85
rpm
38
%
17
mph
Sunday 4/25/21 @ 11:14 AM
✅
233
kj
85
rpm
39
%
17
mph
30 min Power Zone Max Ride
Denis Morton
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Share
Thursday 9/29/22 @ 7:3 PM
203
kj
91
rpm
35
%
16
mph
Sunday 11/17/19 @ 10:39 AM
✅
441
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 11:40 PM
414
kj
88
rpm
38
%
17
mph
Sunday 9/6/20 @ 9:58 AM
✅
205
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/22/21 @ 1:56 PM
177
kj
92
rpm
35
%
16
mph
Sunday 11/3/19 @ 10:0 AM
✅
268
kj
75
rpm
48
%
19
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Saturday 10/24/20 @ 5:37 PM
243
kj
79
rpm
45
%
18
mph
Monday 10/12/20 @ 8:16 PM
✅
371
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 10/9/20 @ 10:47 PM
314
kj
86
rpm
38
%
17
mph
Monday 5/4/20 @ 6:34 PM
✅
238
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/4/20 @ 7:41 PM
189
kj
85
rpm
38
%
16
mph
Monday 9/7/20 @ 6:29 AM
✅
374
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 12:36 PM
309
kj
78
rpm
41
%
17
mph
Saturday 9/5/20 @ 8:5 AM
✅
489
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 1:33 AM
393
kj
80
rpm
40
%
17
mph
Saturday 8/29/20 @ 8:2 AM
✅
490
kj
83
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 4:48 PM
395
kj
84
rpm
39
%
17
mph
Previous Workouts
Next Workouts
always_smiling
Devon 🇬🇧
89 🔥
Beat 1womancarnival
VS
1womancarnival
☀️ Denver ☀️
3
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
231
kj
Monday 6/14/21
201
kj
Friday 3/10/23
30 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
233
kj
Sunday 4/25/21
203
kj
Thursday 9/29/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
441
kj
Sunday 11/17/19
414
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
205
kj
Sunday 9/6/20
177
kj
Friday 1/22/21
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
✅
268
kj
Sunday 11/3/19
243
kj
Saturday 10/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
371
kj
Monday 10/12/20
314
kj
Friday 10/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
238
kj
Monday 5/4/20
189
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
374
kj
Monday 9/7/20
309
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Saturday 9/5/20
393
kj
Monday 9/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Saturday 8/29/20
395
kj
Saturday 8/29/20
Previous Workouts
Next Workouts