Shake and Bake
Workouts
Wednesday 6/30/21 @ 1:2 AM
315kj
79rpm
41%
17mph
Tuesday 4/27/21 @ 10:12 PM
✅
418kj
83rpm
45%
19mph
Friday 12/2/22 @ 3:58 PM
197kj
79rpm
42%
17mph
Tuesday 12/6/22 @ 11:29 PM
✅
210kj
82rpm
40%
17mph
Thursday 6/3/21 @ 9:30 PM
189kj
74rpm
49%
20mph
Thursday 11/18/21 @ 10:46 PM
✅
247kj
94rpm
46%
22mph
Friday 1/8/21 @ 1:9 AM
341kj
79rpm
43%
18mph
Thursday 3/11/21 @ 11:37 PM
✅
405kj
83rpm
45%
19mph
Saturday 1/30/21 @ 9:8 PM
249kj
76rpm
46%
18mph
Friday 1/29/21 @ 11:6 PM
✅
281kj
83rpm
45%
19mph
Tuesday 9/8/20 @ 9:10 PM
✅
74kj
83rpm
41%
18mph
Friday 12/11/20 @ 4:30 PM
64kj
88rpm
37%
17mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Thursday 10/3/19 @ 1:0 PM
✅
423kj
85rpm
44%
19mph
Wednesday 8/28/19 @ 10:45 AM
332kj
86rpm
40%
18mph
Wednesday 8/28/19 @ 4:41 PM
✅
398kj
87rpm
43%
19mph
Wednesday 8/28/19 @ 9:58 AM
352kj
79rpm
44%
18mph
Wednesday 8/21/19 @ 9:51 PM
✅
403kj
84rpm
44%
19mph
Sunday 9/9/18 @ 2:6 AM
382kj
77rpm
41%
17mph
Saturday 9/8/18 @ 4:44 PM
✅
383kj
83rpm
39%
17mph
Workouts
315
kj
Wednesday 6/30/21
341
kj
Friday 1/8/21
332
kj
Wednesday 8/28/19
352
kj
Wednesday 8/28/19
382
kj
Sunday 9/9/18