Shake and Bake
Workouts
Wednesday 8/28/19 @ 9:58 AM
352kj
79rpm
44%
18mph
Friday 10/21/22 @ 10:5 AM
✅
385kj
81rpm
44%
19mph
Wednesday 6/30/21 @ 1:2 AM
315kj
79rpm
41%
17mph
Friday 10/29/21 @ 9:45 AM
✅
389kj
84rpm
44%
19mph
Monday 1/4/21 @ 3:6 AM
130kj
81rpm
40%
17mph
Monday 1/4/21 @ 11:40 AM
✅
152kj
89rpm
40%
18mph
Tuesday 8/11/20 @ 1:48 AM
220kj
82rpm
42%
18mph
Friday 12/4/20 @ 10:45 AM
✅
241kj
82rpm
43%
18mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Saturday 6/20/20 @ 12:0 PM
233kj
80rpm
43%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Saturday 6/6/20 @ 10:7 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 5:35 PM
✅
394kj
80rpm
45%
19mph
Tuesday 2/4/20 @ 1:31 AM
341kj
0rpm
0%
0mph
Wednesday 8/28/19 @ 10:45 AM
332kj
86rpm
40%
18mph
Saturday 6/1/19 @ 10:53 AM
✅
370kj
88rpm
41%
18mph
Thursday 3/21/19 @ 9:57 AM
305kj
81rpm
41%
17mph
Thursday 3/21/19 @ 9:59 AM
✅
336kj
78rpm
43%
18mph
Friday 3/8/19 @ 11:59 PM
324kj
79rpm
43%
17mph
Sunday 3/10/19 @ 12:43 PM
✅
388kj
76rpm
47%
19mph
Workouts
352
kj
Wednesday 8/28/19
315
kj
Wednesday 6/30/21
220
kj
Tuesday 8/11/20
233
kj
Saturday 6/20/20
332
kj
Wednesday 8/28/19
305
kj
Thursday 3/21/19