Shake and Bake
Workouts
Saturday 6/19/21 @ 2:12 PM
317kj
76rpm
43%
17mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Monday 6/7/21 @ 8:36 PM
214kj
80rpm
41%
17mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Thursday 6/10/21 @ 12:48 AM
299kj
84rpm
39%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Thursday 7/18/19 @ 9:58 AM
361kj
79rpm
45%
18mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Sunday 6/14/20 @ 5:47 PM
124kj
86rpm
42%
18mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Wednesday 5/15/19 @ 12:30 AM
318kj
77rpm
43%
17mph
Wednesday 5/22/19 @ 10:25 AM
✅
718kj
92rpm
52%
24mph
Thursday 8/23/18 @ 10:25 AM
282kj
80rpm
39%
16mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Saturday 11/3/18 @ 2:8 PM
224kj
83rpm
41%
18mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Thursday 2/15/18 @ 9:30 PM
157kj
68rpm
41%
15mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Friday 1/5/18 @ 2:17 AM
151kj
75rpm
38%
15mph
Tuesday 11/28/17 @ 4:28 PM
✅
414kj
83rpm
53%
23mph
Workouts
317
kj
Saturday 6/19/21
214
kj
Monday 6/7/21
299
kj
Thursday 6/10/21
361
kj
Thursday 7/18/19
157
kj
Thursday 2/15/18