Shake and Bake
Workouts
Wednesday 9/14/22 @ 1:1 AM
205kj
82rpm
40%
17mph
Thursday 9/1/22 @ 6:31 PM
✅
269kj
77rpm
46%
19mph
Saturday 1/29/22 @ 6:35 PM
95kj
80rpm
40%
17mph
Saturday 5/1/21 @ 7:45 PM
✅
133kj
86rpm
43%
19mph
Monday 1/17/22 @ 5:30 PM
104kj
78rpm
42%
17mph
Friday 10/15/21 @ 1:27 PM
✅
137kj
78rpm
48%
19mph
Saturday 7/18/20 @ 9:39 PM
✅
70kj
91rpm
37%
17mph
Friday 7/24/20 @ 2:10 PM
45kj
88rpm
31%
14mph
Wednesday 5/20/20 @ 9:58 PM
254kj
85rpm
43%
19mph
Wednesday 5/20/20 @ 4:27 PM
✅
295kj
83rpm
46%
20mph
Saturday 5/16/20 @ 2:0 PM
✅
277kj
81rpm
47%
19mph
Sunday 5/17/20 @ 12:39 AM
273kj
76rpm
49%
19mph
Wednesday 10/23/19 @ 1:28 PM
✅
177kj
77rpm
47%
19mph
Wednesday 10/23/19 @ 1:27 PM
139kj
73rpm
45%
17mph
Workouts
205
kj
Wednesday 9/14/22
254
kj
Wednesday 5/20/20
273
kj
Sunday 5/17/20