Shake and Bake
Workouts
Friday 8/25/23 @ 9:16 PM
✅
379kj
78rpm
45%
19mph
Saturday 11/5/22 @ 1:46 PM
305kj
85rpm
39%
17mph
Wednesday 7/12/23 @ 5:45 PM
✅
247kj
82rpm
43%
18mph
Tuesday 1/17/23 @ 8:24 PM
173kj
78rpm
39%
16mph
Tuesday 8/3/21 @ 7:21 PM
✅
332kj
82rpm
41%
18mph
Thursday 11/2/23 @ 4:57 PM
313kj
92rpm
37%
17mph
Friday 1/1/21 @ 7:21 PM
✅
452kj
80rpm
47%
20mph
Saturday 5/13/23 @ 2:3 PM
324kj
89rpm
39%
17mph
Wednesday 11/20/19 @ 5:11 PM
✅
399kj
82rpm
44%
19mph
Saturday 1/15/22 @ 4:36 PM
312kj
88rpm
38%
17mph
Wednesday 3/16/22 @ 5:36 PM
✅
402kj
76rpm
46%
19mph
Thursday 9/8/22 @ 1:59 PM
299kj
84rpm
38%
16mph
Thursday 11/14/19 @ 5:9 PM
✅
466kj
81rpm
47%
20mph
Monday 2/21/22 @ 3:55 PM
343kj
88rpm
41%
18mph
Tuesday 10/27/20 @ 5:42 PM
✅
477kj
76rpm
49%
20mph
Thursday 4/28/22 @ 1:59 PM
330kj
87rpm
39%
17mph
Saturday 6/15/19 @ 4:37 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 4:10 PM
✅
458kj
80rpm
42%
18mph
Saturday 7/25/20 @ 7:59 PM
✅
505kj
76rpm
45%
18mph
Saturday 4/10/21 @ 2:14 PM
387kj
79rpm
40%
17mph
Workouts
305
kj
Saturday 11/5/22
173
kj
Tuesday 1/17/23
313
kj
Thursday 11/2/23
324
kj
Saturday 5/13/23
312
kj
Saturday 1/15/22