Shake and Bake
Workouts
Tuesday 11/24/20 @ 10:51 PM
489kj
83rpm
42%
18mph
Friday 11/27/20 @ 8:51 PM
✅
515kj
80rpm
45%
18mph
Friday 4/29/22 @ 4:33 PM
240kj
78rpm
44%
18mph
Monday 4/11/22 @ 1:58 AM
✅
246kj
81rpm
43%
18mph
Monday 11/23/20 @ 9:28 PM
236kj
84rpm
42%
18mph
Sunday 11/29/20 @ 10:44 PM
✅
254kj
87rpm
42%
19mph
Wednesday 1/6/21 @ 7:27 PM
✅
267kj
83rpm
44%
19mph
Sunday 1/17/21 @ 9:9 PM
205kj
86rpm
37%
17mph
Saturday 10/31/20 @ 8:41 PM
✅
409kj
78rpm
47%
19mph
Saturday 9/26/20 @ 10:9 PM
346kj
79rpm
43%
18mph
Monday 4/27/20 @ 6:35 PM
✅
274kj
75rpm
50%
20mph
Saturday 5/9/20 @ 8:12 PM
271kj
79rpm
46%
19mph
Monday 4/20/20 @ 7:32 PM
260kj
74rpm
48%
19mph
Thursday 4/16/20 @ 6:8 PM
✅
286kj
76rpm
49%
19mph
Monday 12/2/19 @ 7:38 PM
✅
239kj
82rpm
43%
18mph
Tuesday 12/3/19 @ 12:40 AM
218kj
83rpm
41%
17mph
Wednesday 9/11/19 @ 5:47 PM
115kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 12:57 PM
✅
115kj
86rpm
41%
18mph
Thursday 8/29/19 @ 10:59 PM
235kj
80rpm
44%
18mph
Saturday 8/31/19 @ 6:41 PM
✅
236kj
80rpm
44%
18mph
Workouts
236
kj
Monday 11/23/20
346
kj
Saturday 9/26/20