Shake and Bake
Workouts
Wednesday 4/28/21 @ 4:15 PM
✅
370kj
86rpm
41%
18mph
Wednesday 4/28/21 @ 11:29 AM
309kj
87rpm
39%
17mph
Monday 2/27/23 @ 12:51 PM
✅
331kj
81rpm
41%
18mph
Thursday 2/20/20 @ 1:7 AM
268kj
83rpm
37%
16mph
Thursday 12/17/20 @ 9:42 PM
✅
468kj
83rpm
42%
18mph
Thursday 4/29/21 @ 11:52 PM
412kj
87rpm
39%
17mph
Tuesday 2/2/21 @ 8:5 PM
✅
227kj
81rpm
42%
18mph
Saturday 1/16/21 @ 2:30 PM
205kj
87rpm
39%
17mph
Sunday 11/8/20 @ 11:3 PM
✅
357kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 12:50 AM
314kj
88rpm
39%
17mph
Monday 10/5/20 @ 6:14 PM
✅
376kj
83rpm
42%
18mph
Wednesday 10/28/20 @ 11:9 PM
303kj
86rpm
38%
17mph
Tuesday 9/8/20 @ 6:43 PM
✅
372kj
81rpm
43%
18mph
Monday 9/14/20 @ 10:41 PM
315kj
81rpm
41%
17mph
Thursday 9/3/20 @ 6:15 PM
✅
452kj
83rpm
41%
18mph
Friday 9/4/20 @ 10:3 PM
394kj
86rpm
38%
17mph
Saturday 8/15/20 @ 4:50 PM
✅
501kj
78rpm
45%
18mph
Monday 4/27/20 @ 10:27 PM
327kj
83rpm
38%
16mph
Friday 7/24/20 @ 10:24 PM
✅
268kj
80rpm
45%
19mph
Sunday 7/26/20 @ 10:14 PM
190kj
87rpm
38%
16mph
Workouts
309
kj
Wednesday 4/28/21
412
kj
Thursday 4/29/21
205
kj
Saturday 1/16/21
314
kj
Tuesday 11/10/20
394
kj
Friday 9/4/20