Shake and Bake
Workouts
Sunday 3/14/21 @ 3:5 PM
✅
543kj
87rpm
43%
19mph
Saturday 6/12/21 @ 3:0 PM
471kj
82rpm
42%
18mph
Saturday 4/3/21 @ 3:38 AM
✅
320kj
84rpm
47%
20mph
Friday 4/2/21 @ 9:50 PM
253kj
77rpm
45%
18mph
Thursday 2/25/21 @ 2:13 AM
✅
284kj
79rpm
45%
19mph
Friday 5/8/20 @ 4:33 AM
198kj
89rpm
36%
17mph
Thursday 1/14/21 @ 2:20 AM
76kj
75rpm
33%
13mph
Monday 2/22/21 @ 12:4 AM
✅
146kj
80rpm
42%
17mph
Tuesday 2/9/21 @ 4:34 AM
✅
405kj
81rpm
46%
19mph
Saturday 2/13/21 @ 4:19 PM
345kj
75rpm
45%
18mph
Sunday 12/27/20 @ 11:44 PM
✅
415kj
83rpm
45%
19mph
Sunday 1/3/21 @ 7:17 PM
328kj
78rpm
43%
17mph
Friday 11/27/20 @ 1:1 PM
✅
269kj
87rpm
43%
19mph
Wednesday 4/29/20 @ 4:52 AM
180kj
83rpm
37%
16mph
Tuesday 8/11/20 @ 1:23 AM
✅
519kj
90rpm
41%
19mph
Saturday 8/8/20 @ 7:36 PM
433kj
76rpm
43%
17mph
Wednesday 7/22/20 @ 11:25 PM
334kj
83rpm
41%
17mph
Saturday 8/1/20 @ 6:24 PM
✅
347kj
76rpm
45%
18mph
Tuesday 7/28/20 @ 10:38 PM
✅
406kj
84rpm
43%
19mph
Thursday 5/21/20 @ 4:19 AM
302kj
84rpm
39%
17mph
Workouts
471
kj
Saturday 6/12/21
345
kj
Saturday 2/13/21
328
kj
Sunday 1/3/21
180
kj
Wednesday 4/29/20
433
kj
Saturday 8/8/20