Shake and Bake
Workouts
Friday 11/25/22 @ 6:26 PM
249kj
90rpm
34%
16mph
Tuesday 4/6/21 @ 10:7 AM
✅
353kj
75rpm
44%
17mph
Tuesday 9/6/22 @ 4:9 PM
289kj
88rpm
37%
16mph
Wednesday 8/4/21 @ 11:59 AM
✅
441kj
83rpm
46%
20mph
Wednesday 4/21/21 @ 10:1 PM
343kj
87rpm
40%
18mph
Thursday 3/25/21 @ 11:15 AM
✅
346kj
81rpm
42%
18mph
Thursday 4/30/20 @ 6:43 PM
✅
322kj
85rpm
36%
16mph
Wednesday 4/29/20 @ 11:22 AM
319kj
86rpm
34%
16mph
Saturday 2/1/20 @ 2:9 PM
372kj
83rpm
43%
18mph
Saturday 1/25/20 @ 12:36 PM
✅
390kj
80rpm
45%
19mph
Monday 12/23/19 @ 3:41 PM
✅
223kj
84rpm
48%
21mph
Sunday 11/3/19 @ 1:37 PM
166kj
73rpm
47%
19mph
Monday 4/1/19 @ 9:24 AM
386kj
76rpm
41%
17mph
Thursday 2/7/19 @ 10:17 AM
✅
501kj
78rpm
45%
18mph
Saturday 2/23/19 @ 5:7 PM
509kj
80rpm
38%
16mph
Saturday 2/23/19 @ 3:35 PM
✅
726kj
75rpm
45%
18mph
Thursday 1/24/19 @ 4:3 AM
263kj
79rpm
39%
16mph
Thursday 1/24/19 @ 11:49 AM
✅
396kj
76rpm
48%
19mph
Wednesday 1/23/19 @ 3:38 AM
247kj
84rpm
36%
16mph
Monday 1/21/19 @ 5:19 PM
✅
419kj
78rpm
47%
19mph
Workouts
249
kj
Friday 11/25/22
343
kj
Wednesday 4/21/21
319
kj
Wednesday 4/29/20
509
kj
Saturday 2/23/19