Shake and Bake
Workouts
Wednesday 4/7/21 @ 3:59 AM
✅
80kj
83rpm
42%
18mph
Friday 5/28/21 @ 12:14 PM
54kj
79rpm
36%
15mph
Thursday 7/15/21 @ 4:7 PM
284kj
74rpm
49%
19mph
Tuesday 7/20/21 @ 9:29 PM
✅
300kj
78rpm
48%
19mph
Monday 7/12/21 @ 5:2 PM
✅
280kj
77rpm
48%
19mph
Monday 7/12/21 @ 9:6 PM
232kj
78rpm
44%
18mph
Wednesday 4/21/21 @ 3:24 AM
✅
272kj
72rpm
49%
19mph
Tuesday 4/20/21 @ 11:9 AM
201kj
63rpm
44%
14mph
Sunday 3/7/21 @ 4:33 AM
200kj
74rpm
51%
20mph
Monday 3/8/21 @ 12:37 PM
✅
206kj
82rpm
48%
20mph
Monday 1/25/21 @ 4:1 AM
✅
181kj
80rpm
45%
19mph
Tuesday 1/19/21 @ 10:0 PM
153kj
95rpm
38%
18mph
Friday 9/11/20 @ 2:23 AM
✅
278kj
82rpm
45%
19mph
Friday 7/10/20 @ 1:38 PM
220kj
91rpm
39%
18mph
Saturday 7/18/20 @ 5:54 PM
✅
416kj
71rpm
50%
19mph
Sunday 7/19/20 @ 3:14 PM
303kj
73rpm
41%
15mph
Saturday 5/16/20 @ 2:44 AM
✅
416kj
67rpm
52%
19mph
Saturday 4/11/20 @ 12:9 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:57 PM
✅
289kj
74rpm
50%
19mph
Saturday 5/2/20 @ 1:57 PM
267kj
81rpm
45%
19mph
Workouts
201
kj
Tuesday 4/20/21
220
kj
Friday 7/10/20
303
kj
Sunday 7/19/20
kj
Saturday 4/11/20
267
kj
Saturday 5/2/20